HeyJaredCoffee With Dudes
Welcome to Coffee With Dudes with Matt DeJesus and Alex Wojciechowski! Every single Tuesday and Thursday we pop on, enjoy some coffee, catch up about what's going on in our lives and explore our experiences and the science behind interesting topics related to health &…
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 9, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
You’ve Tried Everything. So Why Can’t You Change? (opens the original)
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What if the thing holding you back isn’t a lack of discipline, but a belief you’ve carried for years? Alex shares his own decades-long struggle with changing a deeply rooted belief system and the perspective that finally helped him start breaking the cycle. We’ll explore how changing what you believe can create lasting changes in your health, fitness, eating habits, and life.
If We Got a Do-Over (opens the original)
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Alex and Matt play out the ultimate "what if" — if you had to come back and choose a completely different path from your current reality, and money wasn't an issue, career, skills, everything on the table, what would you actually pick?
Fitness Trends Then vs. Now (opens the original)
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Alex and Matt trace fitness culture from the 60s and 80s all the way to today — the gear, the gimmicks, the philosophies — and debate whether we've actually leveled up or just traded one set of problems for another.
Social Media, Fitness Influencers & Clean Eating (opens the original)
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Alex and Matt break down the world of social media fitness—from influencers and clean eating to the latest health and fitness gimmicks. What’s actually useful, and what’s just hype?
Are We Overdoing It? Food, Supplements & What Actually Works (opens the original)
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Are processed foods too easy to access, or should they come with stronger warnings? And with the supplement industry booming, do supplements actually deliver—or are we just wasting our money? Alex and Matt break down some of the biggest trends in fitness, nutrition, and wellness and give their honest takes on what’s worth paying attention to.
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