HeyJaredCoach Sonal Chauhan
We are on mission to impact 1m lives to heal from stress and find joy in work through painting.
- Indexed issues, last 90 days
- 13
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 27, 2026
Latest issues
The Permission Problem (opens the original)
Read excerpt
Why do successful adults still wait for permission to rest, say no, ask for help, or start again?High performers often learn to seek approval without even noticing it.In this episode, Sonal explores the hidden “permission problem” and introduces self-permission as an emotional skill.You’ll reflect on what you have been waiting for permission to do, and try a simple creative exercise to reconnect with your own needs.🎨 Ready for your own Creative Reset?Join the Creative Reset Masterclass🎙️
The Joy Deficiency (opens the original)
Read excerpt
A successful life can still feel emotionally empty.In this episode, Sonal explores the Joy Deficit and why busy professionals often lose the small things that give them something to look forward to. Discover micro-joy, creativity, play, meaningful relationships, and simple ways to bring more joy into everyday life.🎨 Explore the Creative Reset Masterclass:https://zen-art-switch.lovable.app/🎙️ Check out Sidz’s webinar:<a href="https://learn.internetlifestylehub.com/web/checkout/66ee5c653df66a3c85a
The Creativity Advantage: Why the Future of Tech Belongs to Humans Who Can Think Beyond Logic (opens the original)
Read excerpt
AI is getting better at producing answers. So what makes human creativity more valuable?In this episode, Sonal explores why tech professionals need more than logic to thrive in an AI-driven workplace. Discover how creativity, reflection, and painting can help you think differently, step away from mental overload, and reconnect with your human strengths.🎨 Join the Creative Reset Masterclass:https://zen-art-switch.lovable.app/🎙️ Explore Sidz’s webinar:<a href="https://learn.internetlifestylehub.co
Life Outside LinkedIn Profile (opens the original)
Read excerpt
Your career can be an important part of your identity, but it should not become your entire identity.In this episode, we explore what happens when work takes over your personal life. We talk about creativity, friendships, hobbies, and the importance of having parts of life that have nothing to do with your job title.You’ll reflect on a simple question: Who am I when I am not working?If you are a high-performing IT professional feeling mentally exhausted or disconnected from yourself, this episod
You are Busy. But Is Your Life Moving (opens the original)
Read excerpt
Your calendar is full. Your mind is busy. But are you moving toward the life you truly want?In this episode, Sonal explores the difference between mental busyness and meaningful progress, and how constant work pressure can leave high-performing IT professionals feeling disconnected from themselves.🎨 Join the Creative Reset Masterclass: Register here🎓 Learn from Sonal’s mentor, Siddharth Rajsekar: <a href="https://learn.internetlifestylehub.com/web/checkout/66ee5c653df66a3c85a7c7cc?affiliate=649a
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.