HeyJaredCoach Em Up Podcast
Coach Em Up Podcast is here! Hosted by renowned coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
The State of Collegiate Sports & Basketball S&C | Q&A w ZACK ZILLNER | Ep. 132 (opens the original)
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Check out Zack on socials! @zack_zillner Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemup Head over to https://ovrperformance.com/coachemup and get $25 off Grab a Subscriber tee at https://www.dripthatdelivers.com Tim Riley and Zack Zillner are back in the Austin studio for a full Q&A episode covering strength and conditioning coach salary debates, NCAA 20-hour rule logistics, shin splints, eccentric quasi-isometrics, AI in programming, NIL culture, and whether Tim c
Insane Coaching Stories, Navigating Life, and the Future of APEX | Coach Em Up Podcast Ep. 131 (opens the original)
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Check out Tim on socials! @timrileytraining Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemup Head over to https://ovrperformance.com/coachemup and get $25 off Grab a Subscriber tee at https://www.dripthatdelivers.com Tim Riley goes solo on the Coach Em Up Podcast for a Q&A covering apex competition rules, sprint training for beginners, OCD diagnosis, sobriety, and much more. He shares combine stories, his biggest coaching blunders, and why carbs are still the OG perf
ALEC BLENIS on Training For A Sub-2:30 Marathon While Gaining Muscle | Ep. 130 (opens the original)
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Check out Alec on socials! @alecblenis Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemup Head over to https://ovrperformance.com/coachemup and get $25 off Grab a Subscriber tee at https://www.dripthatdelivers.com Hybrid athlete and coach Alec Blenis is back for his SIXTH appearance on Coach Em Up! Alec breaks down his pursuit of a sub-2:30 marathon while holding serious muscle, training alongside Paris Olympian Yaseen Abdalla, and surviving sodium bicarbonate's most b
The Secrets to Getting Fast, Jumping High, and Winning Life with JASON ROTGER | Ep 129 (opens the original)
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Check out Jason on socials! @Jason_rotger @jasonrotger Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemup Head over to https://ovrperformance.com/coachemup and get $25 off Grab a Subscriber tee at https://www.dripthatdelivers.com Speed and performance coach Jason Rotger joins Tim Riley to break down speed training, sprint mechanics, and vertical jump training the right way. From a near-fatal BMX crash at 15 to Division I decathlon at FIU, Jason's story is as wild as hi
Olympic Sprinting Secrets, Enhanced Games, Trackflation & More with EMMANUEL MATADI | Ep. 128 (opens the original)
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Check out Emmanuel on socials! @Matadi Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemup Head over to https://ovrperformance.com/coachemup and get $25 off Grab a Subscriber tee at https://www.dripthatdelivers.com Emmanuel Matadi, three-time Olympian and one of the most jacked sprinters on the planet, joins Tim Riley on the Coach 'Em Up Podcast to break down sprint science, recovery, the Enhanced Games controversy, and what it actually takes to run a 9.95 at age 35. Fr
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