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Clean Plates

Food. It's intertwined with our culture, emotions, memories, and even our identities. Our relationships with food are complex and multifaceted, shaped by a myriad of factors including upbringing, geography, socioeconomic status, and personal experiences.

Podcast · By Brian Romain · English · Official site

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Jul 28, 2026
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  1. Episode · Jul 28, 2026

    #32 Jon Kunneman - Fighting Beyond Limits (opens the original)

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    Today on Clean Plates I sat down with professional MMA fighter Jon Kunneman. Jon has competed in Bellator MMA, but what makes his story truly remarkable is that he’s done it all while living with Type 1 diabetes. We talk about blood sugar management, insulin, weight cuts, fight camps, mental toughness, and what it means to compete at an elite level when your body requires constant attention. This is a conversation about far more than fighting, it’s about resilience.

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