HeyJaredClean Living In A Dirty Age™
Amy's thoughts, tips and tried and true ways to help you live clean in this dirty age. Detailing the chemicals of harm that saturate our time with advice for how to detox, avoid, and live well despite them.
- Indexed issues, last 90 days
- 3
- Latest publication
- Sep 28, 2026
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- Earliest in this view
- Jul 21, 2026
Latest issues
Food Ingredients Matter (opens the original)
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Unless you are new here, you know I am obsessed with ingredients. (And if you are new, hola! And, welcome.) What something is made of tells a story. From the products we use on our skin and the bottles we drink from, to the carpeting in our homes and the food we put on our plates. It all matters.<div class="image2-ins
Doing More With Less (opens the original)
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Hello September! Unannounced, I decided to take the month of August off from my ‘stack. My family usually takes an August vacation before the back-to-school, regular routine Fall grind begins. I wanted to really give myself over to unplugging and see how it would feel. Answer my own questions on whether or not it would really be different? Or if vacations are high-yielding. I’d been feeling a little burned out.<a class="image-link image2 is-viewable-img" href="https://images.unsplash.com/photo-1
The Dirt on Our Food (opens the original)
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You are eating less nutritious food than your grandparents did. Not because you’re making worse choices but due to the fact that the soil that grows your food has been depleted, chemically altered, and in some cases actively contaminated with toxic chemicals that have no business being anywhere near a farm.The evidence for this is robust, peer-reviewed, and deeply underreported. And it connects directly to everything I write about in this substack: what’s really in foods, what we can’t see on th
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