Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and live abundantly, you're in the right place.It's rare to find…
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 2, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
215: Why “Healthcare” Isn’t Designed to Make You Healthy (opens the original)
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Description: In this episode, David and Dr. Dusty Hess discusses the differences between allopathic and functional medicine, emphasizing God's design for health and the importance of holistic, stewardship-based approaches. They share insights on how to realign with natural health principles and live purposefully. Time Stamps: 03:07 The Meaning of Upstream Health 08:57 Understanding Functional Medicine 11:48 Holistic Approach: Spirit, Mind, and Body 16:30 The Complexity of the Human Body 21:04 Al
214: The Biblical Connection Between Relationships and Health Outcomes (opens the original)
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Description: Pillar #2 Love for Others: Can relationships really impact your physical health? This episode breaks down the science and scripture behind love, loneliness, and wellness. You’ll learn how social connection may influence blood pressure, inflammation, dementia risk, heart disease, and mental health. David also shares practical ways to build stronger relationships, reduce stress, and live a healthier, more purpose-driven life. Perfect for anyone searching for Christian health, holistic
213: Does Your Love for God Need a Tuneup? (opens the original)
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In this episode, David Sandstrom introduces his series on the nine pillars of health, emphasizing the importance of a holistic approach that integrates spiritual, mental, and physical well-being based on biblical principles. He explores how love for God and the fruit of the Spirit promote health and wholeness, and the necessity of acting on spiritual knowledge for transformation. Time Stamps 00:00 Introduction to the Nine Pillars of Health 02:52 Understanding the Whole Person: Spirit, Mind, and
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