HeyJaredChoosing Happy
Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place.The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and…
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
The Space In-between - 3 Ways to Navigate the Mush and Find Your Wings (opens the original)
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When life puts you in the space in between, pause in the shock, play in the unknown, and give yourself permission to emerge. We're diving into the squishy, gooey space of transformation this week, where life feels like a giant bowl of mush! Join me, Heather Masters, as we chat about those awkward moments when everything seems to be falling apart, and you’re just left floating around like a confused snowflake in a snow globe. From the gut-wrenching “Oh my God” stage to embracing the mush and fina
The Art of Adapting: Squats, Snacks, and Surprising Success! (opens the original)
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Feeling weighed down by change? Well, you’re not alone! Join me, Heather Master, as I dive into my own fitness journey and the surprising hurdles I faced when my workout routine began to eat into my precious morning time. I’ll share how I creatively combined dog-walking with squats and lunges to keep moving without sacrificing my schedule. We’ll explore the importance of embracing change, shifting our mindset, and recognising the gifts that come with adapting. Whether it's exercise, work, or lif
From Busy to Bliss: How to Ditch the Doing (opens the original)
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Intro Action is the name of the game, and this week, I’m diving deep into why moving your body is the secret sauce to feeling more alive and kicking those brain fog blues to the curb! I learned the hard way that just being busy doesn’t cut it; it’s all about intentional action, and let me tell you, I’ve had my fair share of “throwing mud at the wall” moments. We’re chatting about how taking a proper walk can work wonders, and why it’s crucial to check in with what’s actually working in our lives
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