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Choose Strong

Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews.

Podcast · By Choose Strong with Sally and Eddie McRae · American English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 25, 2026
Audience
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Earliest in this view
Jul 14, 2026

Latest episodes

  1. Episode · Sep 25, 2026

    #157 | Rachel Drake | Motherhood, Medicine, & Racing UTMB (opens the original)

    Episode notes · Positive tone

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    In this episode, Sally chats with her friend, and Elite ultrarunner, Rachel Drake, who shares what it looks like to pursue big dreams while raising two young children and working 65–80-hour weeks as an anesthesia resident. She opens up about UTMB, returning to running after pregnancy, leaning on family support, and learning that different priorities can take the lead during different seasons of life. You will be encouraged by Rachel's drive and commitment to excellence in all she does! Enjoy! Ot

  2. Episode · Sep 19, 2026

    #156 | Rachel Entrekin | Best Year Ever! (opens the original)

    Episode notes · Positive tone

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    Fresh off an incredible second-place finish at UTMB, Rachel shares what it was really like navigating the overwhelming crowds, racing alongside the best in the world, and fighting to hold onto second place in the final miles. She also opens up about her surprise mountaintop engagement, life with Will, wedding plans, Switzerland, pickleball, her upcoming Snowman Race in Bhutan, and why she’s more committed than ever to doing things her own way! You'll love this conversation. Enjoy! Other Episode

  3. Episode · Sep 4, 2026

    #155 | Sally's Badwater 135 Race Recap (opens the original)

    Episode notes · Positive tone

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    Just days before Badwater 135, Sally received an unexpected call offering her a spot in the race after she had already stopped heat training and shifted her focus toward TDS in the Alps. With only five days to prepare, she chose to say yes, reset her expectations, and approach one of the toughest races in the world very differently than she had in the past. Sally shares how slowing down, listening to her body, leaning on an incredible crew, and letting go of performance goals turned into one of

  4. Episode · Aug 28, 2026

    #154 | Sally's TDS Race Recap! (opens the original)

    Episode notes · Positive tone

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    Fresh off the finish line in Chamonix, Sally recaps her first TDS—one of the most rugged races in the UTMB week—after battling rain, massive climbs, a brutal fall, a badly injured leg, and the loss of her poles. She shares how gratitude, perspective, and repeatedly choosing to take the next step carried her through to the finish line and helped turn a difficult race into a powerful reminder that feeling weak doesn’t mean you have to quit! It’s a long one, but it is worth it! Enjoy! Other Episode

  5. Episode · Aug 22, 2026

    #153 | Inside the Crew Behind the Fastest Badwater 135 Ever | Mackenzie Jolliffe & Billy Garner (opens the original)

    Episode notes · Positive tone

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    In this episode, Sally chats with Mackenzie Jolliffe and Billy Garner. They take us behind the scenes of crewing Max Jolliffe during his historic Badwater 135, revealing the planning, pacing, nutrition, split-second decisions and teamwork required to keep him moving. They also share what the experience taught them about trust, friendship, staying calm under pressure and serving someone else without needing the spotlight. Enjoy! Connect with Mackenzie & Billy! Mackenzie: Instagram & TikTok Billy

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