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Choose Hard with Cody McBroom

Choose Hard is the podcast for those who coach, train, lead—and refuse to settle.Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching…

Podcast · By Cody McBroom · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 8, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    #124 — Luka Hocevar on Coaching Elite Athletes & Balancing Family (opens the original)

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    Luka Hocevar, Elite Coach and Gym Owner! GET 20% OFF CHOOSE-HARD MERCH, USING CODE PODCAST20 AT CHECKOUT: https://choose-hard.shop/ GET COACHED & MENTORED BY CODY: ⇨ www.tailoredcoachingmethod.com/online-coaching {1-On-1 Fitness & Nutrition Coaching} ⇨ https://tailoredcoachingmentorship.com/ {Mentorship For Coaches} What does it actually take to coach elite athletes AND show up as a present father and partner? In this episode, Cody McBroom sits down with Luka Hocevar, founder of Vigor Ground Fit

  2. Episode · Sep 1, 2026

    #123 - Live More. Hurt Less. — Dr. Sean Pastuch (Why Compromise Is Killing Your Quality of Life) (opens the original)

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    Why does chronic pain persist even after rest, ice, and painkillers? Dr. Sean Pastuch — founder and CEO of Active Life and author of Live More. Hurt Less. — joins the show to explain why pain itself isn't the real problem. The problem is the compromises pain forces you to make. Grab Dr. Sean’s new book, Live More. Hurt Less. — https://amzn.to/46xsskl In this episode: - The 4 Rules for deciding whether to push through pain or stop - The difference between Insult, Irritation, Pain, and Injury — an

  3. Episode · Aug 25, 2026

    #122 - The Price of Becoming: Why High Performance Is a Daily Compounding Choice w/ Ryan Hawk (opens the original)

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    Ryan Hawk — host of The Learning Leader Show and USA Today bestselling author of The Price of Becoming — joins the Choose Hard Podcast to break down why high performance isn't a destination, it's a compounding daily practice. Ryan lost the starting QB job at Miami University to a future Hall of Famer, and that failure became the foundation for everything he now teaches about growth. In this episode, we unpack his three-part framework — Learn, Work, Lead — and why comfort and growth can never coe

  4. Episode · Aug 18, 2026

    #121 - 34 Life Lessons at 34: Hard-Won Wisdom From a Father, Husband, Coach & Entrepreneur (opens the original)

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    In this episode, I turn 34 and share 34 real, unscripted life lessons I journaled over the past year — as a husband, father, coach, and entrepreneur building Tailored Coaching Method. No interview. No guest. Just me, my journal, and 34 insights I wrote down in real time — on ownership, boundaries, faith, discipline, relationships, and what it actually means to choose hard. What you'll learn in this episode: - Why "balance" is a myth — and what to pursue instead - Why boundaries create freedom, n

  5. Episode · Aug 11, 2026

    #120 - The 4 Pillars of Manhood: How to Win at Faith, Family, Business & Fitness w/ Cody Smith (opens the original)

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    Most men are taught to choose ONE lane — be great at your job, or be a great dad, or stay in shape. Rarely all three. In this episode, I sit down with Cody Smith — owner of Virtuous Fitness in Silverdale, WA, BJJ black belt, Hyrox athlete, father of 3 boys, and leader of his own men's ministry — to break down how he refuses to pick just one. We unpack the Four Pillars of Manhood : Protector, Provider, Leader, and Lover — and why neglecting any one of them quietly breaks down everything else, eve

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