HeyJaredChef Martin's Healing Kitchen
Chef Martin Oswald is a master of culinary medicine, showing that food can be both healing and irresistibly delicious. He draws on four decades of expertise to transform everyday meals into vibrant, flavorful medicine.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 2, 2026
Latest issues
Roasted Butternut Squash & Walnut Muffins with Flax (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="1949" src="https://substackcdn.com/image/fetch/$s_!iDzs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e0dd613-5213-4d8a-82eb-a19de2b80b7e_2545x3406.
Culinary Healing with Chef Martin Oswald (opens the original)
Read excerpt
Thank you , , , , , and many others for tuning into my live video with ! Join me for my next live video in the app.In this cooking session, I join Dr. Laurie Marbas to make my Roasted Butternut Squash & Walnut Muffins with Flax and talk through the thinking behind the recipe.We start with roasted butternut squash and why I love it as a multipurpose ingredient. One roasted
Cooking the Science: A Dinner Inspired by Dr. Michael Greger’s Book “How Not to Die” (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="1035" src="https://substackcdn.com/image/fetch/$s_!st4L!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76c0447a-b6e1-4b1a-a689-4087732f9164_1036x1035.
Diabetes: Is Blood Sugar the Whole Story? (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="4000" src="https://substackcdn.com/image/fetch/$s_!kZiQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F491e4118-5a1f-4d45-a4ba-d86ec5
Culinary Healing with Chef Martin Oswald and exciting announcement! (opens the original)
Read excerpt
Thank you , , , , and many others for tuning into my live video with ! Join me for my next live video in the app.In this live with Dr. Laurie Marbas, I look at diabetes from a chef’s perspective: not only how food affects blood sugar, but also how it affects cardiovascular health.I make a simple lentil soup and show how cooking technique can help reduce saturated fat without giving up flavor or texture. We talk about water sautéing
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.