HeyJaredCheers to Your Success!
Cheers to Your Success! brings you the strategies, insights, actions, and inspiration to reach levels of health, wealth, and happiness you never dreamed possible.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
300: My Journey To 300 Episodes & How I'm Balancing Family, Business, and Personal Growth (opens the original)
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OVERVIEW: Ashley celebrates her 300th episode with an interview with her husband, Adam, exploring her journey, health insights, community building, and future plans. This episode offers honest reflections, practical advice, and inspiration for women prioritizing health, confidence, and personal growth. Be sure to subscribe, stream, and download Cheers to Your Success so you never miss an episode. RESOURCES: Click here to schedule your FREE alignment call to see if my 90-DAY EXPERIENCE is a good
299: Breaking the Cycle of Emotional Eating: Insights from Holly Bertone (opens the original)
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OVERVIEW: In this episode, Ashley sits down with guest Holly Bertone to discuss all things related to e motional eating, which can feel like a relentless cycle, one that many of us struggle with daily. Holly Bertone explores the complexities of this issue, drawing on personal experiences and unique insights that can help listeners break free from unhealthy eating patterns. Inside this episode, Ashley and Holly discuss: Understanding what emotional eating really is The impact the dieting culture
298: Why Your Fat Loss Phase Feels Harder Than You Expected (opens the original)
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OVERVIEW: If you have ever entered a fat loss phase feeling motivated, only to realize a few weeks in that it feels harder than you expected, this episode is for you. In this short solo episode, Ashley breaks down what women should realistically expect during a Results Phase and why normal parts of fat loss can sometimes make you think your plan is not working. She's talking about hunger, social events, family and friend pressure, scale fluctuations, and why expectation management matters so muc
297: Understand why you keep falling into the same eating patterns with Ali Shapiro (opens the original)
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OVERVIEW: In this episode, Ashley and Ali explore the deep emotional roots of eating behaviors, focusing on triggers like fatigue, anxiety, inadequacy, and loneliness. They discuss practical strategies to address these triggers by understanding underlying needs and fostering emotional safety, especially for high-achieving women navigating midlife challenges. Inside this episode, Ashley and Ali discuss: Emotional triggers of eating: tiredness, anxiety, inadequacy, loneliness The role of safety an
296: A Great Body Does Not Automatically Make Someone a Great Coach (opens the original)
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OVERVIEW: In this episode, Ashley breaks down why women need to be more discerning about who they trust with their body, metabolism, hormones, and long-term health. While personal transformation stories can be inspiring, there is a big difference between sharing what worked for your own body and having the education, experience, and coaching skills to guide someone else through their own journey. This conversation is especially important for women over 35, because your body needs more than gener
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