HeyJaredCheers 2 Health
Three brothers talking health and having guest tell their stories on how they got to their healthier self to show people that could be in similar situations that it can be done!
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
How I Became a Pro Bodybuilder at 54 — Chasing My Dream After Loss | Diana Luisa Sanchez (opens the original)
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Pro Bodybuilder at 54 — Chasing My Dream After Loss | Diana Luisa Sanchez Diana shares how grief turned into fuel: from English teacher to natural pro bodybuilder, discipline, mindset, and the big lessons of life. Follow Diana on Instagram @diana_luisa_s. Hosted by Cheers 2 Health Podcast."So when he died, I said, 'You will only live once. So as long as you have life, you need to go and chase your dreams.'""I earned my pro card, and that was one of the biggest achievements I have gotten in my li
Get Up, Get Out, Get Active | Family, Fitness & the Back-to-School Reset (opens the original)
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Summer is winding down, school is starting back up, and it’s time to get back into a routine. In this episode of the Cheers 2 Health Podcast , Omar and Bryan catch up on a busy summer filled with family, fitness, birthdays, outdoor adventures, and plenty of brotherly competition. Omar shares his experience taking on the Incline in Colorado, the Torrez family’s birthday trip to Oklahoma, and why making memories with family while staying active matters more than ever. The guys also look back at so
Raise the Standard: Fatherhood, Faith & Discipline with Frankie Maruzzi (opens the original)
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What does it really mean to raise the standard as a father, husband, andleader? In this episode of the Cheers 2 Health Podcast, Omar and Bryan sit downwith Frankie Maruzzi father of four, pastor, and coach to talk about thediscipline required to become the man your family can look to for leadership,consistency, and example. Frankie shares his own wake-up call after realizing he wasn't taking careof himself physically and asking a powerful question: Is this how I want mykids to see and remember m
Healing After Divorce: Self-Love, Fatherhood & Healthy Relationships with Drew Holst (opens the original)
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What happens when the life you planned suddenly changes? In this episode of the Cheers 2 Health Podcast , Omar and Bryan sit down with Drew Holst for an honest conversation about healing after divorce, rediscovering your identity and learning how to build healthier relationships. After the end of a 15-year marriage, Drew began documenting his personal growth journey as a way to hold himself accountable. Five years later, that journey has developed into a community built around authenticity, self
Fitness After 40: Sustainable Strength, Mobility & Longevity with Nick Kempen (opens the original)
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Getting fit after 40 doesn’t require waking up at 3:00 a.m., following an extreme diet, or trying to lift the same weights you did 20 years ago. In this episode of the Cheers 2 Health Podcast , Omar and Bryan sit down with Nick Kempen , founder of NLC Fitness—Next Level Coaching and Fitness . Nick shares how his journey from college baseball to personal training led him to help busy dads and parents build stronger, healthier lives through realistic and sustainable coaching. The conversation cove
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