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Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️♂️ so well we have members all across athletics.
- Indexed episodes, last 90 days
- 23
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Rachel Newman | The STRONG Act and the Future of Strength & Conditioning (opens the original)
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What could the STRONG Act actually mean for strength and conditioning coaches? Rachel Newman, Marketing Manager for Customers and Community at TeamBuildr, joins Justin to break down why strength and conditioning needs its own SOC designation, what that could mean for salary and employment data, funding for personnel and professional development, and why coaches need to continue supporting the STRONG Act. They also discuss why the profession needs to unite around the title Strength and Conditioni
Mike Woicik | 6 Super Bowl Rings, Two Dynasties, and a Lifetime of Lessons (opens the original)
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Mike Woicik is one of the most accomplished strength and conditioning coaches in NFL history. Across 30 years in the league, he won six Super Bowl championships — three with the Dallas Cowboys and three with the New England Patriots — after beginning his career at Springfield College and Syracuse. Mike joins Justin to look back at the evolution of strength and conditioning through a career that spanned multiple eras of the profession. They discuss the influence of Soviet training methods, Boyd E
Barefoot Training, and Building Robust Athletes | Supertraining in a Year (Pages 466–480) (opens the original)
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In this episode of Supertraining in a Year, Justin and Yosef break down pages 466–480 and explore the relationship between pain, injury, and training. They discuss why pain doesn’t always reflect the severity of an injury, how microtrauma can accumulate over time, and why preparing athletes for imperfect and unexpected positions may be an important part of building robustness. As always, this podcast is commentary on Supertraining—not a replacement for reading the book. ___ Buy Supertraining to
Your Athletic Director Won't Be At Your Funeral | Dr Chad Herring (opens the original)
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Dr. Chad Herring is a Human Performance Specialist and Lead Strength & Conditioning Specialist supporting the United States Special Operations Command through KBR. His work focuses on integrating strength and conditioning, sport science, recovery, and performance analytics to enhance warfighter readiness and resilience. Prior to USSOCOM, Herring served as Director of Sport Science for football at Florida Atlantic University and held leadership roles in both private-sector performance and AI-driv
Restoration, Recovery, and Testing | Supertraining in a Year (Pages 451–465) (opens the original)
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Are your athletes actually recovered — or do they just feel recovered? In this episode of Supertraining in a Year , Justin Lima and Yosef Johnson work through pages 451–465 of Supertraining , focusing on restoration, recovery, testing, and how coaches can actually apply these concepts. The bigger question throughout the episode: Are we using recovery and testing with a specific purpose, or are we just doing things because that's what everyone else does? ___ Buy Supertraining to Read Along with U
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