Chatting with The Experts with Paula Okonneh
Are you a solopreneur, entrepreneur, or small business owner looking to connect with other small business owners? Are you yearning to know how they became successful at what they do? Then tune into Chatting with Experts podcast as we have all the right answers for you!
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 24, 2026
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- Earliest in this view
- Jul 10, 2026
Latest episodes
Progression vs Perfection (opens the original)
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Dr. Helen Holton, a leadership strategist, coach, author, and former Baltimore City Councilwoman, discusses how perfectionism creates "perfection-driven misalignment," the gap between excellence and perfection that pressures leaders, teams, culture, and results. Holton shares her leadership journey, including self-doubt, overworking, feeling unseen, and the need to find one's voice amid conscious and unconscious bias, noting large numbers of women displaced from roles. She frames perfectionism a
What Every Founder Learns the Hard Way (opens the original)
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Gwendolyn V. Arrington, founder and CEO of Arrington Innovative Solutions, talks about scaling businesses by addressing the real bottleneck: the owner. Arrington explains that growth stalls when all execution and approvals run through one person, and advises operating like the larger company you aim to become by delegating, hiring the right people, training, documenting repeatable processes, and empowering teams with trust rather than shifting the bottleneck to approvals. She also discusses her
Lifestyle Medicine for Kingdom Impact (opens the original)
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Dr. Lisa McCoy, a retired board-certified preventive and lifestyle medicine physician, explains lifestyle medicine as a mainstream subspecialty that targets root causes of chronic disease using six researched interventions—stress management, restorative sleep, strong connections with God and others, properly dosed physical activity, a whole-food plant-predominant diet, and avoiding risky substances and distractions—framed as biblically grounded. She shares a case of a Trinidadian woman whose pre
The Cons Of Being A Strong Woman (opens the original)
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Tracye Robinson, a transformational wellness expert, certified naturopath, speaker, and 20-year breast cancer survivor, explores how chronic stress can hide behind capability, resilience, and responsibility. Tracye describes the "invisible burden" strong women carry while juggling roles like executive, entrepreneur, mother, and daughter, often ignoring internal warning signs. She shares her own pre-diagnosis symptoms—migraines, tension headaches, insomnia, anxiety, and digestive issues—and empha
AI, The Leadership Advantage (opens the original)
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Dr. Vicki Wright Hamilton, a business transformation strategist and founder of VWH Consulting with over 35 years of experience in technology, leadership, and organizational change, discusses "From Fear to Fluency: Why Learning AI Is the New Leadership Advantage." Dr. Hamilton argues that fear of AI is understandable. Still, avoidance is risky because AI already shapes how people work and communicate, comparing its evolution to transportation from wagons to self-driving cars. She emphasizes AI as
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