HeyJaredChattin' with Coach Amy
Coach Amy Gaskin, shares tips, trick and testimonies from her health journey along with special guests she has met along the way!
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 1, 2026
Latest episodes
The One with Momma Kate & Chelsea - Healthy Habits That Span Generations (opens the original)
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This week on Chattin’ with Coach Amy, I’m joined by one of my precious Blooms mother-daughter duos, Momma Kate and Chelsea! 💕Chelsea is down 60 pounds, but what she has gained in strength, energy, and confidence means even more. And at 71 years YOUNG, Momma Kate is facing another major surgery while continuing to show up and care for her body, even from a wheelchair right now.We talk about making healthy choices a lifestyle, strength training, traveling and eating out, asking for help, and the b
The One With Hilly, Polly & Lauren - Why We Keep Going (opens the original)
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What makes a healthy lifestyle actually sustainable?In this episode of Chattin' with Coach Amy, I'm joined by three of my favorite Blooms, Hilly, Polly, and Lauren, for a real conversation about their very different Trim Healthy Mama journeys and what has helped them keep going.We're talking simple meal prep, our favorite go-tos, community, friendship, hormones, Hashimoto's, patience, self-control, and learning to care for ourselves from a place of love instead of guilt.One of my favorite remind
The One with All the Things - Chattin' with Coach Amy (opens the original)
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It's been a minute, but we're back! In this episode, I am joined by my assistant, Darlene, and my Blooms Care Coordinator, Kim, for a fun conversation catching up on everything that's been happening lately.We talk about:• Behind-the-scenes stories from The Gathering, the Trim Healthy Mama Conference• Why community is one of the greatest gifts on a health journey• Lessons learned from speaking and serving throughout the conference• A preview of my brand-new August Bible study, Becoming HerIf you'
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