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Charly's Kitchen, mieux manger, sans pression !

Fini la charge mentale des repas! 👉 Un vendredi sur deux, recevez une méthode simple et des idées concrètes validées par un diététicien bienveillant pour manger sereinement, sans y passer vos soirées.

Newsletter · By Charles diététicien · French · Paid tier available · Official site

Part of NOURRISSANT. Follow the publication for all its platforms.

Indexed issues, last 90 days
6
Latest publication
Sep 30, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest issues

  1. Issue · Sep 30, 2026

    Charly’s Kitchen change de visage... (opens the original)

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!gtNS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea52168e-ed03-460d-b5a4-b63b17f36a8b_1920x1080.j

  2. Issue · Sep 18, 2026

    5 REPÈRES POUR MIEUX MANGER SANS REPARTIR DE ZÉRO TOUS LES LUNDIS (opens the original)

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!YJmo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2145459c-f80f-4f5d-8009-f8348bf7ce09_1920x1080.j

  3. Issue · Aug 28, 2026

    ORGA REPAS : 5 BONS RÉFLEXES POUR UNE RENTRÉE PLUS SIMPLE (opens the original)

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!khHX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c5039d3-ef6a-4c55-b22b-f98a17516ac9_1920x1080.j

  4. Issue · Jul 31, 2026

    Le FIBER MAXING expliqué simplement : effet de mode ou vraie révolution ? (opens the original)

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!9L0M!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85a3a72f-d2b3-48b5-840e-e1c4b4cf7b9c_2880x1620.h

  5. Issue · Jul 24, 2026

    LE JOUR OÙ J'AI COMPRIS QUE LE PROBLÈME N'ÉTAIT PAS MON ASSIETTE (opens the original)

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!17QJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38570218-8a61-4483-af06-5dacbfb319ed_2400x1350.j

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