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Charisma Quotient: Build Confidence, Make Connections and Find Love

Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in.

Podcast · By Kimmy Seltzer · English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 7, 2026
Audience
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Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 7, 2026

    Bathroom Confessions of Former NFL Cheerleaders (Dating Real Talk Secrets: Episode 3) (opens the original)

    Episode notes · Positive tone

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    Have you ever wondered what really happens in the ladies' room when women gather to reminisce, heal, or hype each other up? What does it take to reinvent yourself after a major life change, like the end of a decades-long marriage? Can the skills you learned as a cheerleader help you navigate the modern dating world or even just build up your confidence to flirt again? In this heartwarming and candid episode, host Kimmy Seltzer opens the bathroom doors to reveal the real talk and hidden wisdom ex

  2. Episode · Aug 31, 2026

    Bathroom Confessions of Former NFL Cheerleaders (Dating Real Talk Secrets: Episode 2) (opens the original)

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    What happens when you finally stop people-pleasing and start trusting your own intuition? How can the confidence you build through dance and cheerleading transform the way you show up in your career, relationships, and even your relationship with your body? And is finding your voice and learning to use it the secret to opening yourself up to love again? In Episode 457 of The Charisma Quotient, "Bathroom Confessions of Former NFL Cheerleaders: Dating Real Talk Secrets," Kimmy is back with part tw

  3. Episode · Aug 21, 2026

    Bathroom Confessions of Former NFL Cheerleaders (Dating Real Talk Secrets: Episode 1) (opens the original)

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    What does sisterhood look like when it stands the test of 40 years? How does cheerleading, often dismissed as just pom-poms and pep rallies, actually shape a woman's confidence, relationships, and life after the spotlight fades? How can spontaneous, "unplanned" moments teach us about authentic connection and the art of reinvention? In Episode 456 of The Charisma Quotient, "Bathroom Confessions of Former NFL Cheerleaders: Dating Real Talk Secrets" was recorded in the most unlikely of places - the

  4. Episode · Aug 13, 2026

    Why Strong Women Struggle to Receive Love (And How to Change It) With Mama Gena (opens the original)

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    What if surrender isn't about giving up, but about unlocking your greatest strength? Could embracing pleasure be the most courageous act you take towards that allows you to receive love? In Episode 455 of The Charisma Quotient, "Why Strong Women Struggle to Receive Love (And How to Change It) With Mama Gena" dives deep with the legendary Regena Thomashauer otherwise known as Mama Gena, founder of the School of Womanly Arts and bestselling author, to explore how powerful, successful women can rec

  5. Episode · Jul 30, 2026

    Menopause, Dating & Desire: The Conversation Every Woman Needs to Hear with Dr. Debra Durst (opens the original)

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    Are menopause symptoms making you question your confidence and attractiveness—especially when it comes to dating? What if the secret to reigniting your energy, sensuality, and sense of self is as much about biology as it is about sexy confidence and mindset? In Episode 454 of The Charisma Quotient, "Menopause, Dating & Desire: The Conversation Every Woman Needs to Hear with Dr. Debra Durst" Kimmy sits down with Dr. Debra Durst, a leading regenerative medicine expert, to talk about the often-unsp

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