HeyJaredChanging Lives Podcast
Mental and spiritual health insights, resources, and practices to help you cope and give you hope wendigordon.substack.com
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 4, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Suicide Prevention Tips From a Depression Survivor (opens the original)
Read excerpt
Resources mentioned: “Depression and Anxiety Survival Kit” PDF: https://wendigordon.gumroad.com/l/qluql 988 Suicide and Crisis Lifeline: https://988lifeline.org (24/7 help in United States) National Alliance on Mental Illness (NAMI): https://www.nami.org Depression convinced me that life would never get better, my loved ones would be better off without me, and death was the only way to escape my emotional pain. Now I know better and want to help others who are living with depression and their lo
Ancestral Trauma and Wisdom (opens the original)
Read excerpt
What can we learn from our ancestors? Whether they model behaviors we know we DON’T want to emulate or serve as role models we turn to for inspiration during hard times, they teach us valuable lessons. And we can learn from them even if they lived long before we were born. They may communicate with us through family stories handed down through multiple generations or genealogical records. They may show up in our dreams. They may be spirit guides who make their presence known in other ways. Sarah
How Our Culture Teaches Women To Hate Our Bodies and Blame Ourselves For Sexual Assaults (opens the original)
Read excerpt
Links to resources mentioned: Wendi’s Nature + Nurture bookDeborah’s Toward The Light memoir (Sept. 16 release)Leonie Dawson’s Unicorn Biz and Life Academy* community Tapping Solution app *(Links with * are Wendi’s affiliate links; if you purchase through them, she earns a commission at no extra cost to you) Wendi and Deborah discuss how cultural messages and personal experiences taught them to hate their bodies and how therapy, writing, and supportive communities have helped them love their bod
True Freedom ... Even In a Concentration Camp (opens the original)
Read excerpt
Links to resources mentioned: Tapping app I use: https://cf.thetappingsolution.com/app-download-sp-aff?fpr=wendi20 (affiliate link) Nature + Nurture ebook: https://wendigordon.gumroad.com/l/mdryi (updated edition will be available as a paperback on Amazon starting Sept. 1) It may seem naïve or even cruel to talk about freedom when so many people are losing theirs or afraid they will soon. But as Nazi concentration camp survivor Victor Frankl wrote in his bestselling book Man’s Search For Meaning
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.