HeyJaredChangeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
EP404: Dealing with Issues in Relationship — Part 2 (opens the original)
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In Part 2, we look more deeply at how we work through relationship issues through the lens of our “post mortem” process. We also turn toward the underlying spiritual and identity work that we feel allows us room to look at issues with minimal defensiveness and more objectivity. We believe anyone can explore identity this way and achieve similar benefits. Please email me at amy@dramyjohnson.com with your feedback and suggestions about this episode. We would love to hear what you think and what yo
EP403: Dealing with Issues in Relationship — Part 1 (opens the original)
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In Part 1 of this two part episode, Dan and I give an example of a conditioned pattern that arises in our relationship and how we work through it. Our approach is rooted in our strong mutual desire to examine anything and everything that arises, and our strong aversion to avoiding triggers or sweeping issues under the rug. We’re willing to let things get uncomfortable and messy to clearly see and work through what’s arising. In Part 2 we’ll talk more about our “post mortem” revisiting process an
EP402: Re-engaging with your partner (opens the original)
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Since we began recording episodes together, Dan and I have received several emails from people realizing their relationship isn’t where they want it to be. Some of those people want to re-engage with their partner but aren’t sure how. In episode 402, we share a few steps on how to re-engage with your partner so that you can both get a better sense of what you’re open to with each other and with the relationship. Please email me at amy@dramyjohnson.com with your feedback and suggestions about thi
EP401: The Deeper Purpose in Relationships (opens the original)
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In this episode, Dan and I share the “whale under the boat” sense we’ve had from the beginning of our relationship that there is something very powerful and intelligent behind our union. In conventional thinking about relationships, two people get together for reasons of love, connection, comfort, companionship, etc. While those features are present in our relationship too, they seem more like the “top layer” only, helping pave the way for a bigger, more mysterious purpose that we don’t yet unde
EP400: Believing in love versus being in love (opens the original)
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Dan and I look at the difference between believing you love your partner — a largely thought-based state– and the active, alive, energetic state of being ‘in love’ with your partner. We discuss being in love as an energy cycle that takes both people to keep it going and we explore the vital role of presence when it comes to being in love. We end the episode with a few words about why we are having these conversations and what they may bring up for some listeners. Please email me at amy@dramyjohn
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