HeyJaredChange Your Thinking, Change Your Life
This growing tribe of thinkers focuses on finding the results we want in our personal AND professional lives by becoming more aware of our patterns of thinking and choosing how we want to think.
- Indexed episodes, last 90 days
- 53
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Relational Coach: Repetitive Problem (opens the original)
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What happens when someone keeps bringing back the sameproblem, but the problem might not actually be the whole story? In today’s episode, Michelle explores what changes when a recurring problem meets the Relational Coach. Instead of jumping straight into another solution, this coachslows down long enough to ask what the experience is actually like for the person. Because empathy and accountability are not opposites. We can create enough safety for someone to feel seen and understood while still
Structured Coach: Repetitive Problem (opens the original)
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Have you ever had someone bring you the same problem again and thought, “Wait... didn’t we already do this?” In today’s episode, Michelle explores what happens when a recurring problem meets the Structured Coach. Sometimes another goal, another plan, and another action step are exactly what someone needs. But sometimes they already know what to do, and the real coaching opportunity is hiding in the gap between knowing and doing. Instead of seeing repetition as evidence that coachingfailed, what
Integrated Coach: IDK (opens the original)
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Sometimes the wisest response is a deep question. Sometimes it is encouragement. Sometimes it is silence. And sometimes, for goodness’ sake, we just need to send the email. Growth does not always mean going deeper. Sometimes growth means knowing what this particular moment actually requires. We do not outgrow the simple things as we develop. We learnto use them differently. We become less interested in proving how much we know and more interested in paying attention to the person standing in fro
Transformational Coach: IDK (opens the original)
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Sometimes the thing we are trying to change makes perfectsense when we understand what is underneath it. Maybe you keep saying yes because somewhere along the way, being capable became connected to doing everything. Maybe you struggle to create boundaries because disappointingsomeone feels like evidence that you have failed. Maybe you keep pushing yourself because slowing down raises a much bigger question: Who am I if I am not constantly proving myself? That is where things can get interesting.
Skilled Coach: IDK (opens the original)
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Sometimes the problem we are trying to solve is not actuallythe problem. Someone says they are overwhelmed, so we help them manage their time. They keep saying yes, so we help them organize theircalendar. They have too much to do, so we help them prioritize. All useful things. Unless the real problem has nothing to do with time. Maybe underneath all that busyness is a fear ofdisappointing someone. Maybe saying no feels like admitting they are not capable. Maybe there is a pattern that keeps recr
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