HeyJaredChange Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 22, 2026
- Audience
- Apple #116 · US
- Earliest in this view
- Jul 10, 2026
Latest episodes
The Hidden Truth About Your Brain, Trauma & Healing with Kelly Noonan Gores (opens the original)
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What if changing your brain could change your life? In this powerful conversation, Dr. Daniel Amen sits down with Kelly Gores for a deep dive into the brain, trauma, emotional patterns, healing, and the powerful connection between what we experience and how our brains function. They explore the questions so many of us are asking: Why do we repeat the same patterns? How does trauma affect the brain? And what can we actually do to create lasting change? This is a conversation about understanding y
The Trauma You Inherited Isn't Yours — But You Can Break It | Mark Wolynn (opens the original)
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What if some of the anxiety, fear, relationship patterns, or emotional pain you struggle with didn't begin with you? In this powerful conversation, Mark Wolynn , author of It Didn't Start With You , joins Dr. Daniel Amen & Tana to explore one of the most important questions in mental health: How much of what we carry was inherited from the generations before us? They unpack the hidden patterns that can travel through families — from unresolved grief and fear to attachment wounds, chronic stress,
It's Your Time to Heal: God's Steps with Pastor Derwin Gray (opens the original)
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What if the Gospel is the answer to America's deepest divisions and to our deepest wounds? In this episode, we sit down with Pastor Derwin Gray; former NFL player turned church planter, best-selling author, and founder of Transformation Church — for a raw, hope-filled conversation about faith, identity, healing, and what it really means to follow Jesus in a fractured world. Derwin shares his journey from the football field to the pulpit, why he believes churches aren't optional but essential, an
She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth Journey (opens the original)
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What if your greatest trauma could literally reshape your brain and your life for the better? After surviving a shark attack that took her arm at just 13 years old, Bethany Hamilton became a global symbol of resilience. But what actually happened inside her brain? In this powerful conversation, Bethany sits down with renowned psychiatrist and brain imaging expert Dr. Daniel Amen, alongside Tana Amen, to explore the science behind her extraordinary post-traumatic growth. For the first time, Betha
Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your Mind (opens the original)
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For decades, medicine has treated memory loss, brain fog, and neurodegenerative disease as inevitable — but what if the real battle is happening at the cellular level, inside your brain's own immune system? In this episode, six-time New York Times bestselling author and neurologist Dr. David Perlmutter joins Dr. Amen & Tana to unpack the findings from his groundbreaking new book, Brain Defenders . We explore microglia — the brain's immune cells that can act as either warriors of protection or ag
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Audience
Apple #116 · US
Measured Sep 19, 2026
Apple Podcasts chart position, not a count of listeners or downloads.
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