HeyJaredChange My Relationship
Change My Relationship offers practical solutions based on biblical truths for all relationships from Karla Downing, Marriage & Family Therapist.
- Indexed episodes, last 90 days
- 20
- Latest publication
- Sep 11, 2026
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- Jul 6, 2026
Latest episodes
All or Nothing Thinking Causes Problems in Your Life and Relationships (opens the original)
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All-or-nothing thinking causes problems in your life and relationships whether it is your or someone else's. It is just one of many cognitive distortions that is pervasive in dysfunctional relationships in families where communication skills and conflict resolution skills are generally lacking. This video gives you examples of this black-and-white thinking and alternative ways to communicate. It is a simple change that has a huge impact. #all-or-nothing thinking #cognitivedistortion #dysfunction
Why I Stayed in My Dysfunctional, Toxic Marriage: A Candid Personal Analysis from Karla Downing (opens the original)
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I, Karla Downing, am frequently asked why I stayed in my dysfunctional, toxic marriage. The answer is complex and multi-layered, as it is for anyone who has been in a difficult marriage. This honest, heartfelt exposé on why I have stayed will help you analyze why you have stayed and can even help you understand why you finally left. If you are a Christian in a difficult marriage, you will recognize the confusion over Scripture and misguided teachings. It will also model how you can give yourself
Healthy Friendship (opens the original)
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Healthy friendship has specific components. Evaluate your friendships by learning what they are. Website: https://www.changemyrelationship.com/Facebook: https://www.facebook.com/ChangeMyRelationshipYouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/RvS-9Iazvo8
Why Your Narcissist Child Doesn't Care About Your Pain (opens the original)
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Your narcissistic child doesn't consider your feelings, needs, boundaries, or opinions. There is no empathy or compassion for you no matter how badly you are treated. Find out why your narcissistic child doesn't care about your pain. Website: https://www.changemyrelationship.com/Facebook: https://www.facebook.com/ChangeMyRelationshipYouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/VQDWeJW06qw
Dysfunctional Families: Going Home Can Be Different When You Change Yourself (opens the original)
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Going home to your dysfunctional family can be different when you change yourself. You can't force them to change or to understand the dynamics. They will likely continue to do what they always have, but your responses can be different. There are some important things you can do to gain a new perspective. You don't have to engage in the same interactions you have had in the past. You don't have to have the same conversations. You don't have to be triggered in the same way. Going home to your dys
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