HeyJaredChange Makers with Eleanor
Change Makers with Eleanor is a podcast for people using their knowledge, experiences, and stories to make a difference.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 19, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Reclaiming Identity & Finding Purpose | Natasha Kostalas & Eleanor Baggaley (opens the original)
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Meet Natasha, a body transformation coach who helps women improve their physical and mental wellbeing, with lived experience supporting disordered eating, body dysmorphia, and confidence rebuilding. She is also an author, podcaster, Substack writer, and competitive powerlifter. In this episode, she unpacks how she went from deep unhappiness and panic attacks to building a life rooted in strength, confidence, and purpose. You’ll hear how years in a high-pressure teaching role led to insomnia, bin
A Journey Through Addiction and Healing | Tabatha Hartman & Eleanor Baggaley (opens the original)
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Join us for a honest, inspiring conversation with Tabatha Hartman, an author, a mother and a wife who refuses to let her pain define her because she knows that sharing her story might be the catalyst for someone else's healing. Tabatha Hartman is the author of "How Did We Get Here?", a memoir weaving her journey through addiction, grief, and resilience. When life threw her into a whirlwind of grief, separation, and healing, Tabatha didn't just survive, she created a movement to support families
The Hidden Psychology Behind Overeating | Sam Gibson & Eleanor Baggaley (opens the original)
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If you’re tired of the endless dieting hamster wheel and want to understand why food is often just the tip of the iceberg, this conversation with Sam Gibson is a must-listen.Sam Gibson, author of Why You Overeat and How to Stop for Good, is a mindset and emotional eating coach, speaker and author dedicated to helping people uncover the real reasons behind their habits. In this episode, he shares how his own journey through disordered eating, anxiety and panic attacks led him to uncover the deepe
Breaking Gender Barriers in Football and Society | Janie Frampton & Eleanor Baggaley (opens the original)
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In this episode, Eleanor is joined by Janie Frampton for a powerful and deeply honest conversation about change, fairness, and the courage it takes to challenge the status quo. Janie’s story spans an extraordinary career: becoming the second woman to referee in the men’s professional game in England, serving as one of only a handful of women senior managers at the FA, and spending a decade working with FIFA across World Cups. But this episode is about far more than football. Janie reflects on th
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