HeyJaredChange is Possible
Change is Possible is a podcast about what it really takes to rebuild your life. Hosted by Dr Brian Pennie, former heroin addict turned neuroscientist, it explores the mechanics of change through raw conversations on addiction, burnout, trauma and identity.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 29, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Bite-sized: Gabor Mate | Addiction Is Not a Choice — It’s a Response to Pain (opens the original)
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Dr. Gabor Maté explains why addiction is not simply a choice, but often a response to pain. In this bite-sized clip from our interview, Gabor challenges the stigma around addiction, explains why we need to ask “why the pain?” instead of “why the addiction?”, and explores why awareness and peace may be the true opposite of addiction. Taken from our full conversation, Why You Were Never Broken , available now on Change Is Possible .
Keith Barry Read My Mind, Then Revealed What Nearly Broke Him (opens the original)
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A head on car crash nearly cost Keith Barry his leg, and the doctors told him he'd limp for the rest of his life. Brian sits down with mentalist and hypnotist Keith Barry for an honest conversation about loss, control and the power of the subconscious mind. Keith opens up about the 2007 crash that shattered his leg, the self hypnosis he used in the back of the ambulance to get through it, and the three months of brutal rehab that ended with him walking on stage with no limp at all. He also talks
8 of the 10 Men Who Got Sober With Me Are Dead | Willa White (opens the original)
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Willa White sniffed glue at eight years old to escape the violence in his home, and by the time he finally asked a prison officer for help at 29, eight of the ten men who got sober alongside him were already dead. Brian sits down with the Irish comedian and playwright for an honest conversation about addiction, prison, grief, and the strange grace of survival. Willa traces his using back to a childhood of generational trauma: a father broken by his own violent upbringing, a home with no safety a
Bite-sized: The Biggest Lie You Tell Yourself About Money (opens the original)
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Many people tell themselves they have more money than they really do, and that if they avoid looking at the problem, it might somehow disappear. In this bite-sized conversation, financial expert and bestselling author Eoin McGee explains why financial avoidance is so common and why there is no single expense everyone should cut. The better question is whether your spending genuinely adds value to your life. Eoin also reveals one of the biggest saving mistakes people make: waiting until the end o
You Are Not Broken: Why Your Struggles May Be Survival Responses | Brian Pennie (opens the original)
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What if the parts of yourself you judge most harshly were once trying to protect you? In this solo episode, Brian explores why anxiety, addiction, anger, emotional numbness, overachievement and the need for control are not necessarily signs that someone is broken. They can be understandable adaptations to pain, uncertainty, fear and experiences that once made the world feel unsafe. Drawing on his own journey from anxiety and addiction, Brian explains why destructive behaviours can initially feel
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