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Chandra’s Substack

A soulful and practical guide to emotional resilience, personal growth, and rising into a life you love.

Newsletter · By Chandra Lynn · English · Official site

Indexed issues, last 90 days
6
Latest publication
Sep 20, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest issues

  1. Issue · Sep 20, 2026

    Your Body Is Talking. Are You Listening? (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="1120" src="https://substackcdn.com/image/fetch/$s_!0Ykn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38e15697-0c94-42c3-a35d-20750ef2c4dd_1404x1120.p

  2. Issue · Sep 9, 2026

    The Root-to-Rise Reset (opens the original)

    Excerpt · Neutral tone

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    Where in your life do you feel stuck right now?Don’t overthink it. Whatever came to mind first is probably the honest answer. Maybe it’s something big like a relationship, a career decision, or your health. Or maybe it’s harder to name than that. You’re doing all the things you’re supposed to be doing. You’re functioning. From the outside, your life might even look pretty good.But somewhere in there, you know something needs to change.That’s exactly where I start in this week’s episode of Root-t

  3. Issue · Aug 28, 2026

    From Self-Published to Barnes & Noble: What This Journey Has Taught Me (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="728" src="https://substackcdn.com/image/fetch/$s_!YoTo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1b7aa4b1-0cf7-4301-a74c-4388cf7c8130_1774x887.png"

  4. Issue · Aug 20, 2026

    Moving Through the Mess (opens the original)

    Excerpt · Positive tone

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    Moving Through the Mess explores personal growth, resilience, emotional wellness, self-trust, and navigating uncertainty through a Root-to-Rise® perspective. In this episode, Chandra Lynn shares practical tools for moving through life's messy, hard, and uncertain seasons without needing to have everything figured out. Learn how to strengthen the five roots of your life, identify the human needs driving your emotions and decisions, stabilize before you strategize, shift your physiology, focus, an

  5. Issue · Aug 19, 2026

    Moving Through the Mess (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1122" src="https://substackcdn.com/image/fetch/$s_!DIFS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf86880-8a63-450a-bc8e-41bea76bdb17_1402x1122.p

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