HeyJaredCFK Nutrition Podcast
Nutrition for people who want to look amazing but don't want to sacrifice their sanity for it. We want you to have a good relationship with food AND to look sexy AF.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 30, 2026
Latest episodes
Drop 7kg/15lb by Christmas (opens the original)
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13 weeks until Christmas and 13 things I would do if I wanted to lose 7kg/15lb. Sign up for the 8 weeks challenge starting September 28. https://www.healthlyai.com/challenges
10 Ways Lean People Think Differently (Masterclass Replay) (opens the original)
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You want a hotty body... But you eat scraps Monday-Thursday then turn into a bin chicken (Australian version of a trash panda). You think you need a meal plan. However, you never stick to it. We need to plan an intervention... One that starts further up the chain. Your eating habits are just the downstream of your thinking habits. Here's how chunky think vs how lean people think. Anyone with a history of yo-yo dieting and binge eating will immediately benefit from listening to this masterclass.
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