HeyJaredCeniaSpeaks
CeniaSpeaks is a soulful storytelling podcast and personal journal of the inner experiences we rarely name. It explores shame, longing, attachment, fear, and growth with honesty and depth. Each episode puts language to what many people feel but struggle to express.
- Indexed episodes, last 90 days
- 1
- Latest publication
- Sep 4, 2026
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- Earliest in this view
- Sep 4, 2026
Latest episodes
Ep 17: What does it take to heal the body? (opens the original)
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Healing is often talked about as if there is a formula: change your diet, reduce stress, fix your environment, work through your trauma, and your body will heal. But what does that actually look like in real life? Cenia opens this episode with the story of a close friend whose son survived leukemia and who later faced breast cancer herself. Her approach to healing involved dramatic changes to nearly every part of her life, from food and environmental exposure to herbal medicine, ozone therapy, s
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