HeyJaredCathy Cassani Adams
Therapist, podcaster, yogi & mom who loves writing & pop culture. Host of Zen POP, author of Zen Parenting & Restoring Our Girls.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 18, 2026
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- Earliest in this view
- Jul 30, 2026
Latest issues
What Keeps Showing Up (opens the original)
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What Keeps Showing Up (opens the original)
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I'm teaching my college students again this fall and I've reestablished my private practice, so I'm back to noticing familiar patterns in how we think and behave. My professional conversations, and even some personal ones, tend to have common threads that demonstrate how similar we all are. We walk around believing we're alone in our struggles or uniquely broken, so I wanted to share some of the common issues and conversations that keep coming up:Things we do instead of changingBeing good at sel
Staying Alive - Podcast (opens the original)
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Staying Alive (opens the original)
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*spoiler freeThis weekend I watched Olivia Wilde's The Invite, a movie I know I'll rewatch several times to catch everything it has to say. But the message that came through clearly, so clearly that I said it out loud as it ended, was this: we have to commit to staying alive.This looks different depending on who you are, what relationship you’re in, and what staying alive means in your own life right now. And I’m not talking about physically staying alive, I'm talking about being awake to experi
I Wanna Push You Around (opens the original)
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You may have seen the golf club ad from Callaway Golf and the media company Good Good, where a man pushes a woman to the ground then stands over her and says, “Do not touch my new driver.”When I saw it earlier this week, I honestly didn’t understand what I was watching. What is this? Is this real? I was clearly not alone, because both companies quickly pulled the ad and issued apologies. But it’s still circulating and being discussed because, of course it is.<a class="image-link image2 i
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