HeyJaredCatcha Bloom
Catcha Bloom is a conversation space about life, voice, and becoming.Episodes are recorded in Norwegian and English. Language is stated in the episode title.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 12, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
NO 17 Blir stemmen sliten etter korøvelsen? Slik kan du synge mer økonomisk (opens the original)
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Blir du sliten i stemmen etter korøvelsen? Kanskje halsen strammer seg, de lyse tonene blir tyngre og du føler at stemmen nesten er «brukt opp» når dere kommer til den siste sangen? Det er akkurat det vi snakker om i denne episoden. 🎶 For det er forskjell på å ha brukt stemmen lenge og å måtte jobbe hardere og hardere for å få den til å fungere. Du lærer blant annet: • hvorfor vi lett begynner å bruke for mye kraft når vi synger sammen med andre • hvorfor mer innsats ikke nødvendigvis gir en bed
EN 16 The Paradox of Letting Go (opens the original)
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What if letting go isn't about giving up? What if it's actually the beginning of trust, freedom, and inner strength? In this episode, I explore one of the biggest paradoxes I've experienced: the less I try to control everything around me, the more grounded and peaceful I become. We'll talk about fear, uncertainty, the nervous system, and why true confidence often grows when we stop forcing life to unfold a certain way. As always, I'll end with a simple reflection and breathing exercise you can b
EN 15 The Day I Stopped Controlling Everyone (And Started Finding Peace) (opens the original)
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Have you ever felt responsible for everyone else's emotions? Have you found yourself trying to fix, help, or keep the peace,even when it leaves you exhausted? In this very personal first episode, I share a realization that has quietly changed my life: freedom didn't come from controlling my surroundings. It came from learning to regulate myself instead. We'll explore hypervigilance, people-pleasing, the nervous system, and how letting go of control can become the beginning of real peace. At the
NO 14 Friere enn før: hvorfor stemmen min har begynt å forandre seg (opens the original)
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Hva skjer når du slutter å prøve å bli flinkere og heller begynner å bli mer deg selv? I denne personlige episoden deler jeg hvordan det siste året har forandret meg. Etter å ha spilt inn tolv egne sanger på tolv måneder oppdaget jeg at den største reisen ikke handlet om musikk, men om frihet. Jeg forteller om hvordan jeg gradvis har sluttet å bruke så mye energi på å passe på alt og alle, og hvordan det har gjort både stemmen og livet lettere. Du får også en enkel refleksjons- og pusteøvelse so
EN 13 If You Were Laughed At As A Child (opens the original)
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Many adults carry invisible wounds from childhood. Maybe you were laughed at when you sang. Maybe you were told to quiet down. Maybe you learned that being fully yourself wasn't safe. In this episode, Linn (Catcha Bloom) explores how early experiences can shape the way we express ourselves as adults and how we can gently reconnect with the parts of ourselves that learned to hide. In this episode you'll discover: • Why old experiences still affect us today • How the nervous system remembers emoti
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