HeyJaredCatalyst Foods
Reflections about off the beaten path topics on diet, travel, and mindset
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- Jul 12, 2026
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Don’t Take the Elevator: Rebuilding After a Disastrous Marathon and Forefoot Injury (opens the original)
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One of my all-time favorite movies is the 2012 James Bond film Skyfall, starring Daniel Craig. After being severely injured on duty and taking a long hiatus from London, Bond returns to British foreign intelligence, MI6’s headquarters, to requalify to be an agent again. He is put through a strict physical and mental evaluation. Bond visibly struggles doing pull-ups, completely misses the target on the firing range, and his mental state is in the gutter. It’s clear that he’s unfit for duty.The Ma
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