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Cassie’s Cure Self-Care & Wellness

A gentle community for reflective writing on emotional wellness, self-care, and the inner work of becoming more compassionate with yourself.

Newsletter · By Cassie Butcher · English · Paid tier available · Official site

Indexed issues, last 90 days
5
Latest publication
Sep 30, 2026
Audience
Checking…
Earliest in this view
Aug 1, 2026

Latest issues

  1. Issue · Sep 30, 2026

    October Wellness Calendar (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="412.5" src="https://substackcdn.com/image/fetch/$s_!-nMs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd717044-8f2a-4761-9caf-5f571d20b642_1080x1350.

  2. Issue · Sep 8, 2026

    You Keep Asking for More, But Where Is It Supposed to Go? (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="460" src="https://substackcdn.com/image/fetch/$s_!zn7Q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd75bf485-a466-46ec-9af6-65e518c1fe91_1080x1350.pn

  3. Issue · Sep 5, 2026

    September Wellness Calendar (opens the original)

    Excerpt

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    September came in a little faster than I was ready for.And yes, I know. The September Wellness Calendar is a few days late.I could give y’all a whole explanation, but really? Life has been life-ing, and I needed a minute.And strangely enough, I think that makes this month’s calendar even more fitting.September always feels like an in-between month to me. Summer isn’t quite gone, fall isn’t fully here, routines are changing, responsibilities start picking back up, and suddenly we’re looking at th

  4. Issue · Aug 27, 2026

    Somebody Has to Build the Village (opens the original)

    Excerpt · Positive tone

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    Lately I keep hearing some version of “Cassie you know everybody” 😂 Someone will tell me they met somebody, we start talking about how they know them and somehow the conversation ends with “wait…you know Cassie too??”And every time it happens I laugh because honestly…I really do know a lot of people lol. I always joke around andsay I could make friends with a fly if needed.I love talking to people. I love learning about people. I love community. I can see another Black woman in the grocery store

  5. Issue · Aug 1, 2026

    August Wellness Calendar (opens the original)

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    There have been seasons of my life where I was doing everything “right.”I was productive.I was checking boxes.I was saying yes to opportunities.I was staying busy.But if I’m honest, I wasn’t always living in alignment.Sometimes we get so focused on becoming who we think we’re supposed to be that we slowly lose touch with who we actually are.That’s what inspired this month’s calendar.August is about alignment.Subscribe

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