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carolina’s Substack

I like to write about all things: gratitude, grief, real. This is my personal substack.

Newsletter · By carolina ayala · Official site

Indexed issues, last 90 days
13
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Aug 18, 2026

Latest issues

  1. Issue · Sep 29, 2026

    Yester-today (opens the original)

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    Reflections

  2. Issue · Sep 29, 2026

    When We Meet Each Other Again (opens the original)

    Excerpt · Positive tone

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    In this episode, I share two recent experiences of connection with cousins; one where we spent a full hour together, just the two of us, for the first time in over 13 years of knowing each other, and another where we made it out for 50 minutes together after knowing each other for about six years.What made these moments possible wasn’t just finding the time. It was the inner work it took for me to extend the invitations in the first place: taking accountability for my own feelings, releasing exp

  3. Issue · Sep 16, 2026

    Patience practice (opens the original)

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    Everyone has a part Is doing their part Is important

  4. Issue · Sep 15, 2026

    Chalk gratitude (opens the original)

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    Chalk talk

  5. Issue · Sep 14, 2026

    Crossguard gratitudes (opens the original)

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    And more…how do you remember?How are you choosing peace? The ways in which people show up in their gifts, in the world…

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