HeyJaredCarlie's Couch
Get comfortable with Carlie and Lex on the Couch as they explore a wide range of topics to help you live your best life - whatever that looks like for you! Visit www.carliescouch.com to watch, listen and learn more about Carlie & Lex.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 3, 2026
Latest episodes
381: Real Lover Girls Love Themselves, First (opens the original)
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We hear it all the time, but what does "give yourself grace" actually look like in practice? What practical steps and actions can you take, questions can you ask, to love yourself and give yourself that grace? This week, Carlie explores a framework to help you breakdown what it can look like in your every day. Watch and subscribe on YouTube here!
380: Getting to the Root of Our Why (opens the original)
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Why do we say we want to do something, or want something, but never really do anything towards it? This week, Carlie explores our real why and shares a framework to help you get to yours! Watch this video on YouTube!
379: Mid-Year Check-In (opens the original)
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Happy halfway through the year!!! I can’t believe it’s already Q3, but here we are. There is no growth without reflection, so here are some questions to help you reflect on your first half of the year and to get yourself into alignment and finish the year with intention.
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