HeyJaredCaregiver Relief Podcast
Welcome to the Caregiver Relief Podcast, the show dedicated to supporting family caregivers and professional caregivers alike. Caring for someone who is ill, elderly, or disabled can be incredibly rewarding, but it can also be incredibly challenging.
- Indexed episodes, last 90 days
- 29
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Is It Really Aging? Brain Fog, Joint Pain, and Bloating: Causes and Natural Solutions (opens the original)
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On this episode, host Diane Carbo, RN, speaks with Stacey Roberts—a physical therapist and functional medicine nurse with 30+ years of experience helping patients tackle the root causes of chronic pain. https://www.caregiverrelief.com/is-it-really-aging-brain-fog-joint-pain-and-bloating-causes-and-natural-solutions-with-stacey-roberts-episode-245 Caregivers are often the "invisible second patient," pushing through exhaustion and treating pain as normal. Stacey shares why these symptoms are actua
Caregiver Burnout Relief: How 5 Minutes of Silence Can Help When You’re Overwhelmed (opens the original)
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In EP 244, host Diane Carbo, RN is joined by Mark Blacknell—a former Marine, PTSD advocate, and author of Just Stare at the Damn Wall . Mark shares a straightforward, zero-fluff approach to quiet the mental chaos using simple silent meditation—no complicated breathing or expensive tools required. https://www.caregiverrelief.com/caregiver-burnout-relief-how-5-minutes-of-silence-can-help-when-youre-overwhelmed-with-mark-blacknell-episode-244 🎧 Key Topics Covered: 🛑 Punching Out: Finding ways to ta
Caregiver Costs and Burnout: New Survey Reveals the Hidden Crisis of Unpaid Family Care (opens the original)
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Caregiving is often called a labor of love, but the financial, physical, and emotional toll is a growing public health crisis. Join host Diane Carbo, RN, as she talks with Micah Phillips, Vice President of Aeroflow Urology, about groundbreaking survey data revealing the hidden reality of unpaid care. https://www.caregiverrelief.com/caregiver-costs-and-burnout-new-survey-reveals-the-hidden-crisis-of-unpaid-family-care-with-mica-phillips-episode-243 Episode Highlights: The Long Haul: Why 73% of ca
Therapeutic Massage for Seniors: Natural Relief for Pain, Stress, and Brain Fog (opens the original)
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When pain meds aren't enough, what safe options are left for aging loved ones? 💆♀️✨ Host Diane Carbo, RN, welcomes nervous system specialist Phyllis Nunn to break down how gentle therapies like Craniosacral Therapy and Manual Lymphatic Drainage (MLD) clear inflammation, reduce brain fog, and calm chronic stress. https://www.caregiverrelief.com/therapeutic-massage-for-seniors-natural-relief-for-pain-stress-and-brain-fog-with-phyliss-nunn-episode-242 🧠 In this episode, you’ll learn: 💭 How thought
Special Needs Caregiver Burnout: Caring for a Child With IDD Across a Lifetime (opens the original)
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In EP 241 of the Caregiver Relief Podcast, host Diane Carbo talks with Dr. Katrina Ostmeyer—licensed psychologist, BCBA, and founder of Beyond the Individual. https://www.caregiverrelief.com/special-needs-caregiver-burnout-caring-for-a-child-with-idd-across-a-lifetime-with-dr-katrina-ostmeyer-episode-241 Dr. Ostmeyer breaks down the unique challenges of special needs caregiver burnout, the drastic systemic shift when a child turns 21, and how to navigate 14+ year Medicaid waitlists. You'll also
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