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Cara Says It All

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah.

Podcast · By Cara Alwill · English · Official site

Indexed episodes, last 90 days
4
Latest publication
Sep 11, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    SHE'S BACK: Welcome to the New Era of Style Your Mind (opens the original)

    Episode notes · Positive tone

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    Well, well, well. Look who's back. After nearly a decade, millions of downloads, one rebrand, and a little time away, Style Your Mind is officially back. In this episode, I'm sharing why I changed the name of the podcast in the first place, why that chapter made perfect sense for the woman I was then, and why I've found myself craving the bigger conversations that made me fall in love with podcasting in the first place. We're talking ambition, business, money, creativity, reinvention, and buildi

  2. Episode · Aug 14, 2026

    How to Not Edit Yourself Out of Your Own Life (opens the original)

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    Today I'm talking about what it looks like to honor the parts of yourself that make you, YOU, even when life is changing rapidly. Relationships, kids, moves, career changes—they can all shift us so deeply that we can lose ourselves if we aren't careful. Join me from the living room in my historic Southern home for an intimate and honest conversation about how to honor the woman you've always been and make room for the woman you're becoming. Remember this: you're allowed to change your mind. You'

  3. Episode · Aug 4, 2026

    Your Hot Pink Permission Slip to Publish Anyway: How to Stop Overthinking and Trust Your Words (opens the original)

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    What if the sentence that changes your life is the one you almost didn't publish? In this episode, I'm sharing the story of how a single sentence from an old blog post unexpectedly ended up on a billboard in Europe, and why it completely changed the way I think about creativity, publishing, and trusting your work. If you've been sitting on an essay, a book idea, a Substack post, or even a single paragraph because you're waiting for it to be better , this episode is your reminder that you don't g

  4. Episode · Jul 10, 2026

    On Reinventing My Life in My 40s, Becoming a Stepmom, and Building a Second Act — with Aaron Leatherbarrow (opens the original)

    Episode notes · Positive tone

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    Today on the show, I'm joined by my fiancé, Aaron Leatherbarrow, for one of the most honest conversations we've ever had. We talk about what it's been like to reinvent my life in my 40s—from leaving New York and becoming a stepmom to navigating a blended family, building a creative life together, and redefining what a healthy relationship looks like. We also get into homesickness, identity shifts, separate beds, afternoon sex, and why the best relationships leave room for both people to keep bec

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