HeyJaredCalm Corner Podcast
who it’s for: female empaths/highly sensitive people from marginalized communities who want to experience more peace and joy in their daily life with themselves and in their relationshipswhat it’s about: stories to help connect and inspire.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 31, 2026
Latest episodes
017: Feeling like a failure? This one simple exercise can help you lock in for the rest of the year. It's not too late. (opens the original)
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On a random weekend I decided to take myself on a date to the couch with a notebook and pen. I jotted down all my achievements from the year, including rating them by how much I like the activity and the impact. Then, I decided that I was going to focus on one thing for the rest of the year instead of trying to do too many things, which can make it easy to feel overwhelmed as a highly sensitive person/empath. This simple written exercise will help you refocus and lock in for the rest of the year
016: Living your life while leaving your loved ones behind: military spouse/expat edition (opens the original)
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You may be going through a hard season, as a military spouse, expat or caregiver, you are not alone. Living in Okinawa, Japan as a military spouse and expat, I share my insights of the change process, reframing, evolution, quality vs. quantity and my beloved, yet effective 5M Mindfulness Self-Care Tool. Thank you for tuning in. Resources mentioned:Calm Corner’s Dharma & Desserts video series: https://youtube.com/playlist?list=PLdXYQeJarZTc&si=K8Pt2jOiHwHR6sUA United Through Reading - service mem
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