HeyJaredBy Helena- Inspirations for your soul
Words and practices to inspire your soul and activate your knowing.
- Indexed issues, last 90 days
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- Sep 21, 2026
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- Sep 2, 2026
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if nothing or everything happens tomorrow- meditate (opens the original)
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I am here to bring you some very joyful news.Tuesday 22nd September is one of the most potent days of the year.The EquinoxIf nothing or everything happens tomorrow, make sure you carve out time and space to be with YOU and YOU and the greatest powers that be; to be still, breathe and meditate.The stillness at the Equinox cuts through with the most refined Grace. There is nothing that resets the mind and body to open to the soul than a stillness of this calibre. Lets be here for it.If you are in
soulfully and truthfully we move (opens the original)
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We are often aware that a change is needed before we know what the change is.The familiar feels like it no longer fits.An underground restlessness keeps bubbling to the surfaceA role you have always played seems to grate too often.We are in a collective upgrade. A reorientation. A tectonic shift is at play and it’s asking us all to move with it.The changes and shifts land in our knowing, intuition and body way before our conscious mind catches up.As new versions of us begin to emerge, they arriv
because your soul asked you to. (opens the original)
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I continue to believe in the amplified power of the group energy field for cultivating deep lasting change.I will always advocate for a daily practice and its consistent capacity to reorient a person into the highest life stream.But there are moments when big shifts can happen because of the group energy field.I have seen it time and time again in my yoga classes, workshops and in the extended groups I have run since 2019.Change gets amplified in a group field.
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