HeyJaredBut Are You Happy?
Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Jul 17, 2026
- Audience
- Apple #53 · US
- Earliest in this view
- Jul 3, 2026
Latest episodes
Why Group Chats Feel So Exhausting (And What To Do About It) (opens the original)
Read excerpt
You know that feeling when you open your group chat and there are 287 unread messages... so you immediately close it again? Whether you're the ghost who never replies, the lurker silently catching up on conversations, or the friend who feels guilty every time they leave someone on read, you're not alone. Group chats were supposed to make us feel more connected, so why do they leave so many of us feeling overwhelmed instead? In this episode of But Are You Happy? , host Ashani Dante is joined by M
How To Stop Overthinking What People Think Of You (opens the original)
Read excerpt
Have you ever replayed a conversation over and over in your head, convinced someone was criticising you? Or spiralled after your boss said, "Can we have a chat?" only to discover it was nothing at all? The truth is, our brains are wired to take things personally. But that doesn't mean every awkward interaction, delayed reply or offhand comment is actually about you. In this episode of But Are You Happy? , host Ashani Dante is joined by clinical psychologist Anita Shimmins to unpack why we take t
What First Nations People Know About Wellbeing That We Don't (opens the original)
Read excerpt
Have you ever wondered why modern life can leave us feeling so disconnected, even when we're doing everything we're told should make us feel well? This NAIDOC Week, But Are You Happy? explores a different way of understanding mental health — one grounded in connection, community and relationships rather than simply treating illness. In this episode, host Ashani Dante is joined by proud Gamilaraay man, psychologist and Director of First Nations Strategy at the Black Dog Institute, Dr Clinton Schu
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
Apple #53 · US
Measured Sep 19, 2026
Apple Podcasts chart position, not a count of listeners or downloads.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.