HeyJaredBusiness Athlete Podcast
The Business Athlete Podcast*The Business Athlete Podcast by Fraser Bayley is for high performers who refuse to separate success in business from success in health.If you think like an professional investor when it comes to money, strategy, and growth, but you’ve never…
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 23, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
Episode 57 - Ambitious Play: The Secret Weapon of High Performers (opens the original)
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🎧 What If This Became Huge? The Mindset Behind Ambitious Play Not every new idea needs to start with pressure. Sometimes the next big chapter of your life starts with curiosity, experimentation, and play. In this episode of the Business Athlete Podcast , Fraser Bayley breaks down the concept of ambitious play — the idea of building, creating, learning, and testing something exciting without crushing it under expectation too early. Fraser shares the story behind a new family project: testing a hi
Episode 56 - The Comeback Blueprint: How to Get Back on Track After Life Hits You (opens the original)
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🎧 Curveballs, Recovery, and the Art of the Comeback Life is going to throw curveballs. You can have the best routines, the best systems, the best health plan, and the strongest intentions — and still get knocked off rhythm. In this episode of the Business Athlete Podcast , Fraser Bayley breaks down the art of the comeback : how to get back on track after sickness, poor sleep, low energy, stress, setbacks, and real-life chaos disrupt your normal routine. After dealing with an eye infection, fever
Episode 55 - Expansion Vs. Contraction: The Mindset Shift That Changes Everything (opens the original)
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🎧 The Expansion Mindset: How to Stop Shrinking When Life Gets Hard Life moves in cycles of expansion and contraction. You see it in nature. You see it in the seasons. You see it in birth. You see it in breath. You see it in training, business, relationships, and personal growth. But here’s the problem: When life gets hard, most people contract. They isolate. They overthink. They stop creating. They stop moving. They stop reaching out. They stop taking action. They get frugal from fear. They play
Episode 54 - The Most Overlooked Organ in Health, Fat Loss & Energy (opens the original)
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🎧 The Liver Health Blueprint: Detox, Digestion, Hormones & Fat Loss Most people do not think about liver health until something shows up wrong on bloodwork. But your liver is not just a “detox organ.” It is one of the most important performance organs in the body. In this episode of the Business Athlete Podcast , Fraser breaks down why liver health is massively overlooked — and how it impacts your digestion, fat loss, cholesterol, hormones, estrogen clearance, cortisol metabolism, blood sugar, i
Episode 53 - You’re NOT Done Yet: The PEP TALK Every Business Owner Needs (opens the original)
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🎧 For the Person Who Feels Stuck, Tired, and Ready to Quit (Listen Now) Most people do not need another diet. They need a reason to keep going. In this episode of the Business Athlete Podcast , Fraser Bayley delivers a powerful pep talk for the entrepreneur, business owner, parent, or high performer who feels stuck, tired, unmotivated, or like they have fallen off track. This episode is about how to reconnect to the future you are building, rebuild momentum from the inside out, and create the da
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