HeyJaredBurnout to Brilliance by Sheena Schuy
Hey I'm Sheena, I am a Holistic Burnout Therapist (BPsych, MCoun, MSW) & Business Mentor who is passionate about normalising rather than pathologising life - the anxiety, the burnout and rollercoaster that is being a high performance women.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Ep 173 - 3 BTS Business and Career Secrets I've Learned from being a Business & Burnout Therapist (opens the original)
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In this episode of Burnout to Brilliance we are going to talk about 3 Business and Career Secrets that I’ve seen from being a burnout and business therapist to women in many different professional industries, I’m curious which one stood out for you? And if there is something that clicks for you in this episode, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm m
Ep 172 - The One Question that could shift your business or career direction today - from a business and burnout therapist (opens the original)
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In this episode of Burnout to Brilliance we are going to ask a miracle question that could transform your business or personal brand today. And if there is something that clicks for you in this episode, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more over at https://savasanacollective.com/anxiety-
Ep 171 - The 5 BTS Traits and Tips I've learned from doing therapy with top Business Owners and Leaders (opens the original)
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In this episode of Burnout to Brilliance we are going to talk about the 5 Behind the scenes traits and tips I’ve seen in some of the most successful business women and leaders that I’ve done therapy with. And if there is something that clicks for you, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more
Ep 170 - The difference between leading with ambition vs Achievement - the burnout connection (opens the original)
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n this episode of Burnout to Brilliance we are going to talk about the difference between ambition and chasing achievement. One is from a place of passion and flow Another is from a place of proving yourself, and insecurity. One leads you on your path The other might lead you away from it. So lets get into it Don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me
Ep 169 - 5 Habits that can either bring our your Burnout, or your Brilliance. (opens the original)
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In this episode of Burnout to Brilliance are going to talk about 5 Habits that can either enhance burnout, or enhance your most brilliant self. Which one do you resonate with the most? The one that got you thinking? Don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more over at https://savasanacollective
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