HeyJaredBulls Rise: The UB ENS Podcast
Welcome to Bulls Rise: The UB ENS Podcast,the official show of the University at Buffalo Exercise & Nutrition Sciences Department, hosted by Dr. Chris Perry.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 15, 2026
- Audience
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- Earliest in this view
- Jul 8, 2026
Latest episodes
Intention Is Not Action: A Dietitian on Why Change Is Hard and How We Actually Do It ft. Dr. Danielle King, PhD, RDN, CDN (opens the original)
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Every January, the gyms fill up and millions of people make the same promise they made last year. They know what they should do. The problem is that knowing and doing are separated by a gap almost nobody teaches you how to cross. This week on the Bulls Rise Podcast, Dr. Chris Perry welcomes the first faculty guest of Season 2 and the newest member of the UB ENS family: Dr. Danielle King, registered dietitian nutritionist and Clinical Assistant Professor in the Department of Exercise & Nutrition
Sleep is the Edge: What Sleep Deprivation Is Really Costing Athletes ft. Dr. Chris Perry (opens the original)
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It's 4:47 in the morning. A 19-year-old gets up in the dark after four hours of sleep, walks across campus, and lifts. The bar speed's off, and someone says: "You gotta want it more, man." But that athlete doesn't have a wanting problem. They have a four-hour sleep problem — and we've been misdiagnosing it as a character flaw for 40 years. Welcome to Bulls Rise, Season 2. Dr. Chris Perry is back in the chair to open the season with a three-part flagship series: Sleep Is the Edge. This is Part 1:
What Brings You Joy? Athlete Identity, Purpose, and the Speech That Silenced a Locker Room ft. Taji Johnson (opens the original)
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A senior stood up in front of his entire team one last time. He didn't talk about stats. He didn't talk about wins. He asked one question that left the room silent: "What brings you joy?" This week on Bulls Rise, we sat down with Taji Johnson — a mental performance specialist in UB Athletics, a former Division I wide receiver at Boston College, a UB transfer who started every game his final season, and a New York Jets rookie mini-camp invitee. He walked away from the playing dream and turned tha
Food Should Be Enjoyable: The Case Against the New Food Pyramid, the Carb Myth, and Leading Students to the Finish Line ft. Melissa Genovese (opens the original)
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"I don't eat carrots because they have carbs." A registered dietitian has heard every nutrition myth for 26 years, and this week, she sets the record straight. This week on Bulls Rise, Coach P sits down with Melissa Genovese, registered dietitian, nutrition undergraduate course coordinator at UB Exercise & Nutrition Sciences, and the professor who teaches more than 800 students a semester. A lifelong vegetarian who grew up in a garden in Dryden, New York, and a former RD at Erie County Medical C
ALL IN GRIT: The Culture Code & Elite Performance of UB Men's Basketball (opens the original)
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In the most special edition of the Bulls Rise Podcast yet, Dr. Chris Perry sits down with the men who run UB Men's Basketball: Head Coach George Halcovage III, who helped lead Villanova to two national championships before becoming the 15th head coach in UB history , Director of Sports Performance Jon Mangel, Athletic Trainer Austin Herman, and Dr. Luke Pryor, exercise physiologist and performance consultant from UB's Department of Exercise & Nutrition Sciences. One program. One standard. One co
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