HeyJaredBuilding Healthy Relationships - The 4 Habits Podcast
Helping you radically transform the way you do relationships to build Harmony@Home, Thrive@Work, and Win@Life.In their 2019 TEDx Talk, Dr. Andrea & Jon Taylor-Cummings, shared The 4 Habits of ALL Successful Relationships (3M+ views).
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 7, 2026
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- Jul 10, 2026
Latest episodes
E150 | What 150 Episodes Have Taught Us About Healthy Relationships | Dr. Andrea & Jon Taylor-Cummings (opens the original)
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What have 150 episodes taught us about healthy relationships? In this milestone episode of The 4 Habits Podcast, Dr Andrea Taylor-Cummings and Jon Taylor-Cummings pause to reflect on the biggest lessons from 150 conversations about relationships, leadership, communication, conflict, trust, repair, pressure and everyday life. Across The Road to 150, we’ve explored what pressure reveals at work, at home and in life: invisible load, burnout, work design, leadership, the body, trust and repair. In t
E149 | The Repair Episode: What To Do After You Get It Wrong | Dr Andrea & Jon Taylor-Cummings (opens the original)
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What do you do after you get it wrong? In this penultimate episode on The Road to 150, Dr Andrea Taylor-Cummings and Jon Taylor-Cummings explore one of the most important skills in any healthy relationship: Repair. Because when pressure rises, trust gets tested. And when trust gets tested, at some point, repair will be needed. We all have moments where we don’t show up as our best selves. We say something too sharply. We go quiet when we should speak. We defend ourselves when we should listen. W
E148 | What Trust Needs When Pressure Rises | Dr Andrea & Jon Taylor-Cummings (opens the original)
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What happens to trust when pressure rises? In this episode of The 4 Habits Podcast, Dr Andrea Taylor-Cummings and Jon Taylor-Cummings continue The Road to 1 50 by exploring what pressure reveals about trust at work, at home, in leadership and in our closest relationships. Over the last few episodes, we’ve looked at pressure from different angles: what people carry quietly, what burnout can reveal, how work and leadership can either drain people or helpthem flourish, and what pressure does inside
E147 | Is Stress Draining You? What Pressure Does to Your Body | Dr Erin Kinney (opens the original)
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What does pressure do to your body? In this episode of The 4 Habits Podcast, Dr Andrea Taylor-Cummings and Jon Taylor-Cummings are joined by Dr Erin Kinney, naturopathic doctor, speaker, stress reset expert and author of The Cortisol Cure . As part of The Road to 150, we’ve been exploring what pressure reveals in leadership, teams, relationships and home life. In recent episodes, we’ve looked at invisible load, burnout, boundaries, work design and leadership under pressure. This conversation mov
E146 | Leadership Under Pressure: What Schools Teach Us About People | Rachel Johnson (opens the original)
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What does pressure reveal about leadership? In this episode of The 4 Habits Podcast, Dr Andrea Taylor Cummings and Jon Taylor-Cummings are joined by Rachel Johnson, CEO of PiXL, author, podcaster, leadership thinker, coach and keynote speaker. As part of The Road to 150, we’ve been exploring what pressure reveals in leadership, teams, relationships and home life. In recent episodes, we’ve looked at invisible load, burnout, boundaries, work design and what it takes to create work that fuels peopl
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