Buena Cura
The literal translation for “buena cura” is “good cure.” In Spanish slang, this same phrase can be translated to mean “a good laugh” or “a good time.”Our podcast is both.Welcome to the Buena Cura Podcast — where cultura meets cura.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 18, 2026
Latest episodes
Starting Over: What Yeli Rosario's Career Reinvention Says About Latinas in Healthcare (opens the original)
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The discussion is about a Latina medical professional and mom who helps other women, especially immigrants, rebuild their careers and confidence in the U.S. It focuses on empowerment, adapting after moving countries, balancing motherhood with personal identity, and overcoming cultural pressure and “qué dirán” while staying true to yourself.
The self-sacrifice myth keeping Latina moms exhausted and guilty | Topacio Quezada (opens the original)
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In this episode of the Buena Cura Podcast, licensed clinical social worker, psychotherapist, and owner of Topaz Therapy Topacio Quezada, LCSW shares insights on Latina motherhood, mental health, self-care, boundaries, and breaking generational patterns. Topacio discusses the emotional challenges that can come with motherhood, especially for women who have been taught to prioritize family and self-sacrifice. She explains how motherhood can completely change a woman's identity and routine, while c
How to Build Self-Confidence & Break Limiting Beliefs | Aunyaa Marrisa (opens the original)
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What if confidence isn’t something you’re born with—but something you can build, heal, and embody? In this episode of the Buena Cura Podcast, confidence coach and creator Aunyaa Marrisa opens up about her powerful journey from bullying, self-doubt, racism, grief, and feeling like the “black sheep” to helping women become the most confident and authentic versions of themselves. Aunyaa shares how h ealing, identity, self-worth, and limiting beliefs are deeply connected—and why changing the way you
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