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HeyJared

Buddhism Guide

This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world.

Podcast · By Yeshe Rabgye · British English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 5, 2026
Audience
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Earliest in this view
Jul 18, 2026

Latest episodes

  1. Episode · Sep 5, 2026

    The Expectation Trap (opens the original)

    Episode notes

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    By almost every measurable standard, life today is better than it has ever been in human history, yet we feel worse. Why? Our expectations have outpaced reality. Discover how to close the gap between what you want and what you have. Learn practical tools to swap entitlement for gratitude and find peace in the life you already own. Visit my website or follow me on Instagram

  2. Episode · Aug 7, 2026

    Finding Your Balance (opens the original)

    Episode notes · Positive tone

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    Is well-being just the absence of stress, or is it something more? Discover why prioritizing your mental health is the ultimate key to thriving, not just surviving. In my latest podcast, we explore: ✨ Why well-being is a skill you can build. ✨ How to transform anxiety, loneliness, and emotional turmoil into strength. ✨ The specific pathways to find your calm, connect deeply, and cultivatejoy. Plus, learn how The Compassion Academy’s new audiocourses can guide you every step of the way.

  3. Episode · Jul 18, 2026

    The Double-Edged Sword (opens the original)

    Episode notes · Neutral tone

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    I am not an opposed to the internet, social media, or artificialintelligence; far from it, they are the very engines of my daily life. These wonders of human ingenuity connect me to a global community, unlock infinite knowledge in seconds, and empower me to create work that was unimaginable justa few years ago. Yet, like fire, electricity, or the atom, these tools possess a dual nature: they are double-edged swords capable of either illuminating our future or consuming it. The difference between

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