HeyJaredBritish Strength Podcast
The only show hosted by the only three British citizens ever ordained as Starting Strength Coaches. Discussing strength training and lifting culture in the UK and around the world.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
Episode 24 - Accessories (opens the original)
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In this episode, the boys delve into the nuances of assistance lifts, accessories, and ancillary exercises in strength training. They clarify definitions, discuss programming strategies, and share practical tips for optimising training routines. Carl Raghavan - https://www.beautifulstrengthgym.com/ Byron Johnston - https://www.strengthrevolution.org/ Jack Bissett - https://www.castironstrength.co.uk/
Episode 23 - Weight Loss (opens the original)
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In this episode, the boys explore effective weight loss strategies, and the role of drugs, habits, and training adjustments, emphasising simplicity and sustainability. Carl Raghavan - https://www.beautifulstrengthgym.com/ Byron Johnston - https://www.strengthrevolution.org/ Jack Bissett - https://www.castironstrength.co.uk/
Episode 22 - Functional Fitness (opens the original)
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summary In this episode, the panel dives into the myths and realities of functional fitness, exploring its purpose, effectiveness, and how it compares to traditional strength training. They debunk common misconceptions and offer practical insights for those seeking effective training methods. Carl Raghavan - https://www.beautifulstrengthgym.com/ Byron Johnston - https://www.strengthrevolution.org/ Jack Bissett - https://www.castironstrength.co.uk/
Episode 21 - Training on the road (opens the original)
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In this episode, we explore how to maintain your training routine while traveling or on holiday. We share practical tips on gym selection, programming adjustments, and nutrition strategies to manage your training while on the road. Carl Raghavan - https://www.beautifulstrengthgym.com/ Byron Johnston - https://www.strengthrevolution.org/ Jack Bissett - https://www.castironstrength.co.uk/
Episode 20 - Gym Culture; The good, the bad, and the ugly (opens the original)
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In this episode, Jack, Byron, and Carl share some of their best gym anecdotes, discuss signs of good and bad gyms, and explore how good gym etiquette and culture can help to improve your training. Carl Raghavan - https://www.beautifulstrengthgym.com/ Byron Johnston - https://www.strengthrevolution.org/ Jack Bissett - https://www.castironstrength.co.uk/
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