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Brett Williams

Reporter

Indexed articles, last 90 days
16
Latest publication
Sep 17, 2026
Outlet visibility, for Menshealth
Top 5K sites
Earliest in this view
Jul 8, 2026

Latest articles

  1. Article · Sep 17, 2026 · Brett Williams, NASM

    The Apple Watch Ultra 4 Is Even Stronger—and Lasts Longer—Than Ever (opens the original)

    Excerpt · Positive tone · English

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    MUCH LIKE YOUR mother, the Apple Watch Ultra is checking in on your heart. The adventure-oriented smartwatch, now on its fourth iteration since being introduced in 2022, has a new sensor suite (which Apple calls its “Health Sensing System” that ramps up the device’s heart rate tracking capability. But the Ultra 4 isn’t alone. The new Apple Watch Series 12 also sports the new system, along with the same sensors and health features as the Ultra 4. The two device lines are becoming more similar tha

  2. Article · Sep 16, 2026 · Brett Williams, NASM

    Colin Kaepernick Says He’s Ready to Play Football Now—Thanks to 5 AM Workouts (opens the original)

    Excerpt · Neutral tone · English

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    FOR SOME PEOPLE, a 4:30 a.m. wakeup is an event. For Colin Kaepernick, the NFL quarterback-turned civil rights advocate, it’s a Tuesday. Even though Kaepernick is almost a decade removed from his last snap of organized football, he's still in game shape. He made that clear when he appeared on MH's Strong Talk podcast, saying he's "absolutely" ready to play. "We'll hit the ground running," he said. "We do all of our training to make sure that we are prepared for that." And yes, Kaepernick still w

  3. Article · Sep 9, 2026 · Brett Williams, NASM

    Apple Just Made a Splash With Its Biggest Smartphone Debut in Years (opens the original)

    Excerpt · Neutral tone · English

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    THIS YEAR, APPLE is embracing change. The tech behemoth is in a new era—longtime CEO Tim Cook stepped down at the start of the month, and his successor, John Ternus, took the reins right as the company unveiled its most ambitious gadget since the iPhone did away with the home button in 2017. That was the big news from the annual September keynote event at its HQ in Cupertino, California—but it wasn’t the only highlight. Ternus kicked off his first keynote with a speech about the place Apple’s pr

  4. Article · Sep 9, 2026 · Brett Williams, NASM

    What Shoes Should You Wear for Hyrox Races, Anyway? (opens the original)

    Excerpt · English

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    DYLAN SCOTT, ONE of the top Hyrox athletes in the world, made an unorthodox decision at the end of his Elite 15 Las Vegas race in February 2025. He had taken on the course up to that point in a pair of Mizuno Rebellion Pro running shoes, which Scott describes as “fast, with a really good grip pattern.” But the footwear had a major flaw: they were “tremendously unstable,”—so he opted to just take them off. “I can probably get in a better squat position and put less on my shoulders,” he recalls th

  5. Article · Sep 7, 2026 · Brett Williams, NASM,Ebenezer Samuel, C.S.C.S.

    3 Farmer's Carry Mistakes Stopping You Building Real-World Strength – and How to Fix Them (opens the original)

    Excerpt · English

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    At first glance, the farmer's carry looks almost too simple to get wrong. Pick up something heavy, walk, put it back down. But that's exactly why so many people miss out on its benefits. Done properly, the farmer's carry is one of the best exercises you can do for your grip, posture, core and upper back. It's also a staple in Hyrox training and one of the most functional strength exercises around. According to Men's Health US fitness director Ebenezer Samuel, C.S.C.S. and senior editor Brett Wil

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