HeyJaredBrenda Carey
Soul wisdom and intuitive musings from my sensitive heart to yours💗🙏 As a subscriber, you'll receive a guided meditation in your inbox along with a monthly reflection every new moon to help you soften, slow down, and return to yourself.
- Indexed issues, last 90 days
- 5
- Latest publication
- Sep 27, 2026
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- Earliest in this view
- Jul 14, 2026
Latest issues
Trusting Through Uncertainty (opens the original)
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What happens when we’re ready for change but still want to know where it will lead?Uncertainty can make us hold even tighter to what feels familiar. We may search for answers, reassurance, or a clear path forward before allowing ourselves to take the next step.In this reflection and guided meditation with Brenda Carey, you’ll spend time beside a flowing creek and explore what it feels like to soften your need for certainty. You don’t have to let go before you’re ready. And you don’t have to know
When You’re Still Holding On Meditation (opens the original)
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Every fall, we are reminded to let go. But what if sometimes we try to let go too soon?In this reflection and guided meditation with Brenda Carey, we explore the resistance that can arise during seasons of change and what happens when, instead of trying to overcome it, we become curious about what we are still holding on to.Through visualization, you’ll be invited to notice where resistance lives within you, listen to what may be beneath it, and give yourself permission to move through change in
When You’re Still Holding On (opens the original)
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As fall approaches, signs of change are all around, reminding us that it is a season of letting go. But I wonder if we’re rushing past the resistance that comes first.<img alt="" class="sizing-normal" height="2000" src="https://substackcdn.com/im
When Lakes Become Mirrors (opens the original)
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Nature has a way of reflecting back what we are finally ready to see.Over the past month, I hiked to four stunning alpine lakes. At each lake, I reflected on different seasons of my life, as though the still water was inviting me to pause and look a little deeper. As you journey with me through these stories and photographs, I hope you’ll recognize pieces of your own life reflected back to you.I’ve always loved the anticipation of hiking to lakes I’ve never seen before. Each adventure begins the
Remembering Your Rhythm (opens the original)
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I invite you on a drum journey with me. Not because I think everyone needs to play a drum.(although it’s quite fun!)But because I think many of us have become accustomed to following rhythms that were never truly ours.The rhythm of urgency. Productivity. Comparison. Constant noise.Somewhere, we forgot what it feels like to live in rhythm.If you’ve never experienced a drum journey, think less about traveling somewhere new and more about remembering that the same pulse moving through nature also
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