HeyJaredBreathe, Darling with Emily Riggs
The last several years, perhaps more than any others before them, have shown us life is often heavy, and the world is, more often than not, a terrifying place. But even in the heavy and terrifying, there is beauty, light, love, and hope to be found.
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An Exhale for the Eldest Daughters with Yesim Saldivia (opens the original)
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Licensed professional counselor Yesim Saldivia joins Emily to explore the emotional weight many women carry, especially those who identify as the "eldest daughter." Together, we unpack how childhood experiences shape our relationships, self-worth, and motherhood, and what it looks like to heal patterns of people-pleasing, hyper-independence, and carrying more than was ever ours to hold.Join Emily and Yesim for a compassionate conversation about trauma, identity, boundaries, motherhood, and learn
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