HeyJaredBreakups, Broken Hearts, and Moving On with Janice Formichella
Getting over a breakup? You’re in the right place! Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance between science, spirituality, and sass.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
🎖️Breakup Lessons From My Clients 🎖️ (opens the original)
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Discounts available! Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. Ready to join my Patreon membership? Hang out with me here. I am in awe of the people who are brave enough to take matters into their own hands and engage me as their breakup coach. What I learn helps to inform my ever-growing breakup coaching practice and continue to add more support to people who are struggling with a broken heart. My clients are strong, brave people. Each
🍎 Caring for Your Body After a Breakup 🍎 (opens the original)
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Breakups are more than pesky life events. They are highly stressful and can lead to negative impacts on our health, some that can become long-term. But don’t worry - I am here to help! If you are intentional about looking after yourself you can either prevent negative health consequences or find that they come and go as you go along your healing journey. Ready to schedule time with me? Get direct access to my calendar here. In this week’s episode I cover: 🩺Five ways a breakup can impact our heal
❤️🩹 How to stop idealizing your ex ❤️🩹 (opens the original)
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Let me be your breakup buddy! Schedule a free 1:1 session with me here. Sometimes we stay stuck after a breakup because we find ourselves full of regret over everything that happened. The source of that regret is that we are remembering and ruminating the good times and the good qualities of our ex over the bad. This is a normal and natural thing to do. But it does not mean that the breakup was a mistake. It does not mean that you should break no-contact with this person. It means that you a
😯 Blindside Divorces 😯 (opens the original)
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Some breakups come after a long period of unhappiness in the relationship. Other times, they seem to come out of nowhere. The latter is becoming more common with “blindside divorces” on the rise. That’s what VICE writer Ashley Fike and I are chatting about today. Ashley and I talk about the many dynamics of a breakup that seems sudden, from all angles including the perspective of the one ending things. AND we give powerful, practical guidance for anyone struggling with a sudden breakup. We discu
💔Breakup? 5 reasons why you think about the good times (opens the original)
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Bad breakup? Yet are you still thinking about all of the good times? The good things about your ex? The love you had that you think you will never find again? 🍷🍷Did you find this episode helpful? Buy me a glass of wine and join my Patron here . I am here to normalize this stage in the breakup healing journey so that all my listeners will know that this is just that, normal, natural, and even healthy. There are so many reasons why you might be thinking about the good times in the midst of a bad b
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