Breakup Boost: Advice to Get Over Heartbreak
Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 22, 2026
Latest episodes
#420: Does My Ex Want Reconciliation - or Just Validation?? (when your ex "comes back" after the breakup) (opens the original)
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In this episode, I'm talking about how to tell whether your ex genuinely wants another chance - or simply wants to know they could still have you. Because an ex missing you, reaching out, getting jealous, or even talking about getting back together doesn't always mean what you think it does. Before you get swept up in the excitement of a possible reconciliation, make sure you understand what they're actually looking for from you. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over
#419: Before You Send That Long, Emotional Text Re: How Much They Hurt You... LISTEN TO THIS! (opens the original)
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After your ex has hurt you deeply, you may find yourself wanting to explain EVERYTHING in one long emotional text. Every feeling. Every disappointment. Every way their actions affected you. Maybe you're hoping that this time they'll finally understand. Maybe you just need to get it all out. Whatever your reason, before you send that message to your ex, you'll want to press "PLAY" on this episode. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNIT
#418: The "Hope You Are Well" Text Message (insert eye roll here, lol) (opens the original)
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It's one of those texts that can instantly get your mind spinning after a breakup or the end of a situationship. Simple enough - until it comes from that person. I'm gonna break it down for ya... LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com
#417: Why I Hate the Saying, "Pick Your Battles" (advice for dealing with conflict in relationships) (opens the original)
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You've probably been told to "pick your battles" in a relationship - but is that advice really as wise as it sounds? Hmmm... I say, "no." lol. If you've ever questioned whether you should speak up or simply let something go, this episode will hopefully completely change how you look at it... as well as how you look at your present and/or future relationship(s). You won't be able to unsee it haha... Sorry, not sorry ;) LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup
#416: "I'm Tired of Asking You for What I Want" (feeling unheard & frustrated) (opens the original)
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If you've ever caught yourself saying, or even just thinking, "I'm tired of asking you for what I want," this episode is for you. I'm talking about what it really means when you're having the same conversations over and over, why so many people get stuck in this cycle, and what your next step should be. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok
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